Servings | 8 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 25 Minutes |
Total Time | 35 Minutes |
Difficulty | Easy |
Main Ingredient | Shrimp; Rice; Chicken |
Category | Seafood; Rice & Grains; Poultry |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | Spanish |
Cook Method | Baking; Sautéing |
Diet |
1 pound skinless chicken, diced
2 cups white rice, uncooked
1 pound shrimp, peeled and deveined
1 teaspoon garlic, minced
3 1/2 cups chicken broth
1/2 green bell pepper, chopped
1/4 cup olive oil
1/2 onion, chopped
1 15-ounce can diced tomatoes with liquid
1 cup frozen peas
1 teaspoon paprika
1/2 teaspoon saffron
1/4 teaspoon cayenne pepper, to taste
1/4 teaspoon salt, to taste
1/4 teaspoon black pepper, to taste
Preheat an oven to 375 degrees F.
Heat the olive oil over medium heat in a Dutch oven and cook the garlic, onion, and green pepper until the garlic is golden, about 3 minutes.
Stir in the chicken, rice, shrimp, chicken broth, bell pepper, tomatoes, peas, paprika, saffron, cayenne, salt, and pepper. Mix well, cover, and place in the oven.
Bake for 20 minutes or until the rice is cooked.
Calories: 430 cal
Total fat: 11g
Saturated fat: 2g
Cholesterol: 120mg
Sodium: 1,030mg
Carbohydrate: 48g
Fiber: 2g
Protein: 33g