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Parmesan chicken fingers

Recipe Information

Description:
Parmesan chicken fingers is a delicious American recipe usually served as a appetizer. It requires about 15 minutes of prep time and about 30 minutes of cooking time for a combined total time of 45 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 15 Minutes
Cook Time 30 Minutes
Total Time 45 Minutes
Difficulty Easy
Main Ingredient Chicken
Category Poultry
Meal Lunch; Dinner
Type Appetizer; Main Dish; Side Dish
Cuisine American
Cook Method Frying
Diet

Ingredients

  • 3 eggs

  • 1/4 cup Parmigiano-Reggiano cheese, finely grated

  • 1/2 cup all-purpose flour

  • 2 1/4 cup bread crumbs

  • 1 pound chicken fingers

  • 1 cup peanut oil

Directions

  • Beat the eggs and combine with the cheese. Add this mixture to a large, shallow dish.

  • Add the flour to a second large, shallow dish. Add the breadcrumbs to a third dish.

  • Using a fork or hands, place the chicken in the flour, followed by the egg/cheese mixture, and then the breadcrumbs. Lay the chicken on a baking sheet and refrigerate for 10 minutes to allow the covering to set.

  • Heat the peanut oil in a skillet over medium heat. Fry the chicken in batches that fit the size of the skillet without crowding. Fry until golden brown, which usually takes about 2 minutes per side.

  • Put the cooked chicken on paper towels to pick up excess oil.

Nutrition (per serving)

  • Calories: 340 cal

  • Total fat: 12g

  • Saturated fat: 2g

  • Monounsaturated fat: 7g

  • Cholesterol: 95mg

  • Sodium: 750mg

  • Potassium: 70mg

  • Carbohydrate: 28g

  • Fiber: 5g

  • Protein: 32g