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Peanut butter banana toast

Recipe Information

Description:
Peanut butter banana toast is a delicious American recipe usually served as a side dish. It requires about 5 minutes of prep time and about 5 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 5 Minutes
Cook Time 5 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Bananas; Bread; Peanut Butter
Category Fruit; Nuts, Fats, & Oils; Rice & Grains
Meal Breakfast; Brunch; Snack
Type Side Dish; Dessert
Cuisine American
Diet

Ingredients

  • 2 slices of whole-grain bread

  • 2 medium size bananas

  • 1 small lemon

  • 6-8 fresh mint leaves

  • 4 tablespoons of natural peanut butter

Directions

  • Place the bread in toaster and toast to personal preference.

  • While toasting the bread, slice the bananas and lightly coat the slices with lemon zest. Squeeze half the lemon over the banana slices and mix the lemon juice, banana, and mint leaves.

  • When the bread is finished toasting, spread the peanut butter on each slice. Then add the banana mixture on top and serve.

Nutrition (per serving)

  • Calories: 360 cal

  • Total fat: 18g

  • Saturated fat: 3g

  • Monounsaturated fat: 8g

  • Cholesterol: 0mg

  • Sodium: 275mg

  • Carbohydrate: 47g

  • Fiber: 7g

  • Protein: 12g