Servings | 12 |
---|---|
Preparation Time | 30 Minutes |
Cook Time | 1 Hour |
Total Time | 1 Hour, 30 Minutes |
Difficulty | Easy |
Main Ingredient | Potatoes |
Category | Vegetables |
Meal | Lunch; Dinner |
Type | Appetizer; Main Dish |
Subtype | Soup |
Cuisine | American |
Cook Method | Stove Top; Boiling |
Diet |
3 cups potatoes, diced
1 onion, diced
1 1/2 cups celery, chopped
3 carrots, peeled and chopped
1 can sweet corn
1 can French-cut green beans
2 cups skim milk
1/4 cup all-purpose flour
1/4 cup margarine
1 tablespoon salt
In a stockpot, cover the potatoes, onion, celery, and carrots with water and add salt. Cover and bring to a boil, reduce heat, and simmer for 20 minutes.
Meanwhile, in a pan, cook the milk, flour, and butter over low heat, whisking continuously until the mixture becomes smooth and thick. Add the mixture to the vegetables.
Stir in the corn and green beans. Cover and simmer for another 20 minutes. Serve hot.
Calories: 126 cal
Total fat: 5g
Cholesterol: 1mg
Sodium: 277mg
Carbohydrate: 18g
Fiber: 3g
Protein: 4g