Servings | 4 |
---|---|
Preparation Time | 20 Minutes |
Cook Time | 2 Hours |
Total Time | 2 Hours, 20 Minutes |
Difficulty | Intermediate |
Main Ingredient | Chicken; Millet |
Category | Poultry; Rice & Grains |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | American |
Cook Method | Grilling; Stove Top |
Diet |
4 boneless skinless chicken breasts
1 ½ cups millet, uncooked
4 ½ cups water
1 package frozen spinach
¾ cups coconut milk
½ cup raisins
2 teaspoons sugar
1 tablespoon curry powder
Salt, to taste
Pepper, to taste
Grill the chicken until tender and cut into bite size pieces
In a medium pot, bring the water to a boil. Add the millet and reduce heat to low.
Let simmer for 1 hour.
Add the raisins and sugar to the millet and let simmer for another hour.
In a large skillet, mix the millet, chicken, and spinach on medium heat.
Add salt and pepper to taste
Stir in the coconut milk and heat until evenly warmed.
Calories: 438 cal
Total fat: 5g
Saturated fat: 1g
Cholesterol: 137mg
Sodium: 198mg
Potassium: 1054mg
Carbohydrate: 38g
Fiber: 3g
Protein: 60g