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Roasted red pepper hummus

Recipe Information

Description:
Roasted red pepper hummus is a delicious Middle Eastern recipe usually served as a appetizer. It requires about 15 minutes of prep time and about 5 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered intermediate. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 15 Minutes
Cook Time 5 Minutes
Total Time 20 Minutes
Difficulty Intermediate
Main Ingredient Garbanzo Beans; Bell Peppers
Category Beans & Legumes; Vegetables
Meal Lunch; Dinner; Snack
Type Appetizer; Side Dish; Main Dish
Subtype Dip/Spread; Condiment
Cuisine Middle Eastern
Cook Method Broiling
Diet

Ingredients

  • 1 small or medium fresh red bell pepper

  • 16 ounces garbanzo beans, cooked

  • 2 tablespoons tahini

  • 1 clove garlic, smashed

  • 1 teaspoon ground cumin

  • Juice from 1 fresh medium-sized lemon

  • 1 pinch cayenne pepper (optional)

  • Water as needed (approximately 1/8 cup)

Directions

  • Cut the red pepper into quarters, remove the seeds and membranes. Line a baking sheet with foil and set peppers skin side up.

  • Broil the peppers in the oven under pre-heated broiler. Broil for approximately 2-5 minutes or until the skin blisters. Immediately remove the peppers from the broiler. When the peppers have cooled for a few minutes, peel off the skin.

  • Add the roasted peppers, garbanzo beans, tahini, garlic, ground cumin, lemon juice, and cayenne to a food processer. Mix on the high setting for 1-2 minutes, until the mixture is smooth and creamy. Add water to reach the desired consistency.

Nutrition (per serving)

  • Calories: 73 cal

  • Total fat: 3g

  • Cholesterol: 0mg

  • Sodium: 116mg

  • Carbohydrate: 11g

  • Fiber: 2g

  • Protein: 3g