Servings | 2 |
---|---|
Preparation Time | 15 Minutes |
Cook Time | 0 Minutes |
Total Time | 15 Minutes |
Difficulty | Easy |
Main Ingredient | Tuna; Sauerkraut; Apples |
Category | Fruit; Seafood; Vegetables |
Meal | Lunch; Dinner |
Type | Main Dish |
Subtype | Sandwich |
Cuisine | American |
Diet |
6 ounces drained canned tuna
¼ cup sauerkraut
1 medium thinly sliced apple
2 tablespoons Dijon mustard
1 tablespoon red wine vinegar
4 slices of toast
Combine the tuna, sauerkraut, mustard, and red wine vinegar.
Spread the mixture between two pieces of toast and top with apple slices.
Calories: 400 cal
Total fat: 6g
Saturated fat: <1g
Monounsaturated fat: 1g
Cholesterol: 35mg
Sodium: 1,160mg
Potassium: 630mg
Carbohydrate: 61g
Fiber: 9g
Protein: 26g