Servings | 8 |
---|---|
Preparation Time | 45 Minutes |
Cook Time | 10 Minutes |
Total Time | 55 Minutes |
Difficulty | Intermediate |
Main Ingredient | Mussels |
Category | Seafood |
Meal | Dinner |
Type | Appetizer |
Cuisine | American |
Cook Method | Boiling |
Diet |
3/4 cup dry white wine
1 pound mussels
3 tablespoons olive oil
1 1/2 tablespoons white wine vinegar
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
2 tablespoons finely diced red bell pepper
2 tablespoons finely diced green bell pepper
2 tablespoons finely diced red onion
1 1/2 tablespoons finely chopped fresh parsley
Scrub and de-beard the mussels. In a large saucepan over high heat, bring the white wine to a boil, add the mussels, and cover. Cook until the mussels open, approximately 3 minutes. Immediately remove from stove and throw away any mussels that do not open.
To make the vinaigrette, combine the olive oil, vinegar, salt and cayenne pepper in a small bowl. Add in red bell pepper, green bell pepper, onion, and parsley.
Open each mussel and discard one half of shell. Place the mussels on a platter and top with 1 teaspoon of vinaigrette on each mussel.
Cover and refrigerate for 30 minutes before serving.
Calories: 130 cal
Total fat: 7g
Saturated fat: 1g
Cholesterol: 20mg
Sodium: 510mg
Carbohydrate: 6g
Fiber: 0g
Protein: 8g