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Salmon skewers

Recipe Information

Description:
Salmon skewers is a delicious recipe usually served as a main dish. It requires about 30 minutes of prep time and about 10 minutes of cooking time for a combined total time of 40 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 30 Minutes
Cook Time 10 Minutes
Total Time 40 Minutes
Difficulty Easy
Main Ingredient Salmon
Category Seafood
Meal Lunch; Dinner
Type Main Dish
Cook Method Grilling
Diet

Ingredients

  • 2 (6 ounce) boneless salmon fillets, cut into 2-inch strips

  • 1/2 cup lime juice

  • 1/3 cup white wine

  • 1 tablespoon chopped fresh mint

  • 1 1/2 tablespoons chopped fresh dill

  • 2 tablespoons chopped fresh parsley

  • 2 tablespoons minced garlic

  • 2 tablespoons red pepper flakes

  • 1/3 cup olive oil

Directions

  • Preheat a grill.

  • Place the salmon on skewers and arrange in a baking dish.

  • In a medium-sized bowl, combine the lime juice, wine, mint, dill, parsley, garlic, and red pepper flakes. Slowly drizzle in the olive oil, stirring well to combine all ingredients.

  • Pour the mixture over the salmon and refrigerate for 30 minutes.

  • Grill the salmon until well cooked in the center, about four minutes per side. Serve immediately.

Nutrition (per serving)

  • Calories: 280 cal

  • Total fat: 22g

  • Saturated fat: 15g

  • Monounsaturated fat: 5g

  • Cholesterol: 43mg

  • Sodium: 44mg

  • Potassium: 0mg

  • Carbohydrate: 4g

  • Fiber: <1g

  • Protein: 16g