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Cuban black beans

Recipe Information

Description:
Cuban black beans is a delicious Caribbean recipe usually served as a main dish. It requires about 10 minutes of prep time and about 4 hours of cooking time for a combined total time of 4 hours, 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 13 servings if prepared as directed.
Servings 13
Preparation Time 10 Minutes
Cook Time 4 Hours
Total Time 4 Hours, 10 Minutes
Difficulty Easy
Main Ingredient Black Beans; Tomatoes; Bell Peppers
Category Beans & Legumes; Fruit; Vegetables
Meal Lunch; Dinner
Type Main Dish; Side Dish
Cuisine Caribbean
Cook Method Slow Cooker
Diet

Ingredients

  • 5 cups water

  • 2 cups black beans

  • 1 can (14.5 oz) tomatoes

  • 1 chopped onion

  • 1 chopped green bell pepper

  • 3 cloves garlic

  • 2 tablespoons red wine vinegar

  • 1 1/2 teaspoons salt

  • 1 teaspoon cumin

  • 1/2 teaspoon oregano

  • 1 bay leaf

Directions

  • Combine the black beans, tomatoes, onion, green pepper, garlic, salt, cumin, bay leaf, and water into a large slow cooker.

  • Cover and cook on high for four to six hours or on low for eight to ten hours, stirring occasionally.

  • Remove the mixture and stir in the red wine vinegar. The beans are ready to serve.

Nutrition (per serving)

  • Calories: 161 cal

  • Total fat: 0g

  • Saturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 535mg

  • Potassium: 781mg

  • Carbohydrate: 32g

  • Fiber: 11g

  • Protein: 10g