Servings | 4 |
---|---|
Preparation Time | 30 Minutes |
Cook Time | 20 Minutes |
Total Time | 50 Minutes |
Difficulty | Easy |
Main Ingredient | Shrimp; Rice; Lemon; Snow Peas |
Category | Seafood; Rice & Grains; Fruit; Vegetables |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | Asian; American; Fusion |
Cook Method | Stove Top; Frying |
Diet |
1 cup chicken stock
1 1/2 cups water, cold
1 cup long grain rice
Pinch of black pepper
2 1/2 tablespoons cornstarch
2 1/2 tablespoons soy sauce
2 1/2 teaspoons sugar
1 tablespoon curry powder
2 tablespoons peanut oil
1 pound shrimp, cleaned
3 tablespoons lemon juice
2 teaspoons sesame oil
4 teaspoons sherry (or chicken stock)
6 ounces snow peas
2 cloves garlic, crushed
3 scallions, thinly sliced
In a saucepan, combine the chicken stock and 1 cup water. Set the saucepan over medium-high heat.
Add the rice and the desired amount of black pepper. Bring the mixture to a boil and then immediately reduce heat to a low setting. Cover the saucepan and let mixture simmer for 20 minutes, or until rice is cooked.
While the rice cooks, prepare the shrimp marinade by adding 1 1/2 tablespoons cornstarch to a large bowl and dissolving in 3 tablespoons cold water. Thoroughly mix 1 1/4 tablespoons soy sauce, 1 teaspoon sugar, 1 tablespoon curry powder, and 1 tablespoon peanut oil.
Place the shrimp in the marinade and stir to coat. Allow the shrimp to marinate for 15 minutes.
When the rice has finished cooking, remove the saucepan from heat. Keep it covered and let it sit for 5 minutes. Squeeze the desired amount of lemon juice over rice and mix rice with a fork.
To prepare the sauce mixture, combine 1 tablespoon cornstarch and 5 tablespoons cold water with the sherry (or chicken stock), sesame oil, 1 1/4 tablespoons soy sauce and 1 1/2 teaspoons sugar. Vigorously whisk or shake the mixture in a jar. Set mixture aside.
To cook the snow peas and shrimp, place a wok on the stovetop over high heat.
Heat 1 tablespoon peanut oil and stir-fry the snow peas for 2 minutes or until almost tender. Remove the snow peas, keeping the peanut oil in the wok. Set the snow peas aside.
Add the shrimp, marinade, and garlic to the wok. Stir-fry for 1 minute over high heat. Add the sauce mixture, and stir-fry for 1 minute to thicken.
Remove from heat and stir in the scallions. Serve hot over rice.
Calories: 330 cal
Total fat: 11g
Saturated fat: 2g
Monounsaturated fat: 5g
Cholesterol: 220mg
Sodium: 1,000mg
Potassium: 470mg
Carbohydrate: 27g
Fiber: 3g
Protein: 29g