Servings | 4 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 15 Minutes |
Total Time | 20 Minutes |
Difficulty | Easy |
Main Ingredient | Black Eyed Peas |
Category | Beans & Legumes |
Meal | Lunch; Dinner |
Type | Main Dish; Side Dish |
Cuisine | American |
Cook Method | Stove Top |
Diet |
1 can black eyed peas (15 ounce), drained
1 can diced tomatoes & chilies (10 ounce), undrained
2-3 teaspoons curry powder to taste
1 teaspoon minced onion
Red pepper flakes to taste
In a saucepan, add black eyed peas, tomatoes, and chilies.
Add the curry powder, onion, and red pepper flakes.
Let the mixture simmer over medium heat for 15 minutes.
Calories: 93 cal
Total fat: 1g
Saturated fat: 0g
Monounsaturated fat: 0g
Cholesterol: 0mg
Sodium: 513mg
Potassium: 20mg
Carbohydrate: 16g
Fiber: 3g
Protein: 6g