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Lentil burgers

Recipe Information

Description:
Lentil burgers is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 1 hour of cooking time for a combined total time of 1 hour, 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 10 Minutes
Cook Time 1 Hour
Total Time 1 Hour, 10 Minutes
Difficulty Easy
Main Ingredient Lentils; Rice
Category Beans & Legumes; Rice & Grains
Meal Lunch; Dinner
Type Appetizer; Main Dish
Subtype Sandwich
Cuisine American
Cook Method Stove Top; Grilling
Diet

Ingredients

  • 1 cup uncooked lentils

  • 1 cup uncooked brown rice

  • 1 1/2 cups carrots, finely grated

  • 1/2 teaspoon garlic powder

  • 1 1/2 cups uncooked oatmeal

  • 1 teaspoon seasoned salt

  • 1 small onion, finely grated

Directions

  • In a stove top pan, add 4 cups of water and the lentils. Cook on low heat, covered, for approximately 45 minutes.

  • In a separate pan, add 2 cups of water and the brown rice. Bring to a boil, lower heat, cover, and cook for approximately 40 minutes.

  • Cool the lentils and rice and add them to a bowl with the carrots, garlic powder, salt, oatmeal and onion. Stir well.

  • Mold the mixture into 8 patties. Grill the patties or put them in a pan over medium heat for 5-6 minutes per side. The patties should be brown when done.

Nutrition (per serving)

  • Calories: 128 cal

  • Total fat: 2g

  • Cholesterol: 0mg

  • Sodium: 199mg

  • Carbohydrate: 24g

  • Fiber: 5g

  • Protein: 5g