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Pork chops au poivre

Recipe Information

Description:
Pork chops au poivre is a delicious French recipe usually served as a main dish. It requires about 5 minutes of prep time and about 15 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 5 Minutes
Cook Time 15 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Pork
Category Meat
Meal Lunch; Dinner
Type Main Dish
Cuisine French
Cook Method Stove Top
Diet

Ingredients

  • 1 teaspoon pepper

  • 1/2 teaspoon salt, divided

  • 4 4-ounce boneless pork chops

  • 3 tablespoons all-purpose flour

  • 2 tablespoons extra-virgin olive oil

  • 1 medium shallot, minced

  • 1/2 cup brandy

  • 1/4 cup reduced-fat sour cream

Directions

  • Prepare the pork by trimming and ensuring a 1/2-inch thickness.

  • In a bowl, add the pepper and 1/4 teaspoon salt. Sprinkle the combination onto each side of the pork chops.

  • In a shallow dish, add the flour. Cover each chop thoroughly and remove any excess by shaking.

  • Over medium-high setting, heat the oil in a large skillet.

  • Reduce heat to medium and add pork. Cook the pork until browned, about 2-3 minutes per side. Move the cooked pork to a plate and cover with foil to keep warm.

  • Decrease the heat to medium-low and add the shallots, stirring until softened (about 1 minute). Add the brandy to the skillet and stir until most of the brandy has evaporated.

  • Remove the skillet from heat and stir in sour cream and remaining salt.

  • Serve cooked pork with the prepared sauce.

Nutrition (per serving)

  • Calories: 299 cal

  • Total fat: 15g

  • Saturated fat: 4g

  • Monounsaturated fat: 8g

  • Cholesterol: 72mg

  • Sodium: 342mg

  • Potassium: 319mg

  • Carbohydrate: 3g

  • Fiber: 0g

  • Protein: 22g