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Salmon tarragon mustard pasta

Recipe Information

Description:
Salmon tarragon mustard pasta is a delicious American recipe usually served as a main dish. It requires about 25 minutes of prep time and about 10 minutes of cooking time for a combined total time of 35 minutes. The overall cooking skill level is considered easy. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 25 Minutes
Cook Time 10 Minutes
Total Time 35 Minutes
Difficulty Easy
Main Ingredient Pasta; Salmon; Tarragon; Mustard
Category Pasta; Seafood; Vegetables
Meal Lunch; Dinner
Type Main Dish
Cuisine American
Cook Method Stove Top
Diet

Ingredients

  • 1 package (16 ounces) bow-tie pasta

  • 1 tablespoon olive oil

  • 1 medium onion (1/2 cup chopped)

  • 1 tablespoon fresh tarragon leaves (chopped)

  • 1 tablespoon fresh parsley (chopped)

  • 1/4 cup chicken broth

  • 1 cup fat-free half and half

  • 2 teaspoons stone-ground mustard

  • 2 packages (3-4 ounces each) sliced salmon (smoked or cured), cut into 1/2-inch-wide strips

  • 1/2 cup freshly grated Parmesan cheese

Directions

  • Boil water in a large pot, then cook and drain the pasta.

  • In a separate skillet, sauté the onion, tarragon, and parsley in olive oil for approximately 5 minutes, until the onion is translucent. Stir in the chicken broth. Cook uncovered for approximately 4 minutes or until the broth evaporates.

  • Stir in the half and half and mustard. Heat to boiling; then reduce heat and simmer for 5-10 minutes, until the sauce is slightly thickened.

  • Mix the cooked pasta, sliced salmon, and 1/4 cup of Parmesan cheese with the sauce. Stir pasta until it is evenly coated. Sprinkle with remaining cheese.

Nutrition (per serving)

  • Calories: 300 cal

  • Total fat: 6g

  • Saturated fat: 2g

  • Cholesterol: 10mg

  • Sodium: 320mg

  • Carbohydrate: 46g

  • Fiber: 2g

  • Protein: 14g