Servings | 4 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 15 Minutes |
Total Time | 25 Minutes |
Difficulty | Intermediate |
Main Ingredient | Eggs; Rice Noodles |
Category | Eggs; Rice & Grains |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | Thai |
Cook Method | Stove Top |
Diet |
4 cloves garlic, minced
3 tablespoons olive oil
3 eggs, beaten
1 package rice noodles
1/2 cup baby corn
4 cups kale, chopped
2 cups carrots, sliced
1 tablespoon soy sauce
2 tablespoons oyster sauce
3 chicken breasts, sliced
Cook the minced garlic in olive oil in a wok over medium heat until lightly brown.
Add the sliced chicken, beaten eggs, rice noodles, baby corn, kale, carrots, soy sauce, and oyster sauce. Stir frequently to ensure that the beaten eggs break up and the mixture is combined thoroughly.
Cook for 10-12 minutes and serve immediately.
Calories: 237 cal
Total fat: 22g
Saturated fat: 2g
Monounsaturated fat: 3g
Cholesterol: 18mg
Sodium: 500mg
Potassium: 617mg
Carbohydrate: 31g
Fiber: 5g
Protein: 14g