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Strawberry banana smoothie

Recipe Information

Description:
Strawberry banana smoothie is a delicious American recipe usually served as a dessert. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Yogurt; Strawberries; Bananas
Category Dairy; Fruit
Meal Breakfast; Brunch; Snack
Type Dessert; Side Dish
Subtype Drink
Cuisine American
Diet

Ingredients

  • 1 cup nonfat vanilla yogurt

  • 1/2 cup frozen strawberries

  • 1/2 cup orange juice or skim milk

  • 1 banana, sliced

Directions

  • Put all the ingredients in a blender and pulse until smooth or until the mixture reaches a desired consistency.

Nutrition (per serving)

  • Calories: 221 cal

  • Total fat: 1g

  • Saturated fat: 0g

  • Monounsaturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 4mg

  • Potassium: 572mg

  • Carbohydrate: 34g

  • Fiber: 5g

  • Protein: 2g