Servings | 8 |
---|---|
Preparation Time | 50 Minutes |
Cook Time | 0 Minutes |
Total Time | 50 Minutes |
Difficulty | Easy |
Main Ingredient | Strawberries; Yogurt |
Category | Fruit; Dairy |
Meal | Brunch; Lunch; Snack |
Type | Appetizer; Dessert |
Subtype | Soup |
Cuisine | American |
Diet |
2 pints strawberries
2 cups non-fat plain yogurt
1/4 cup frozen orange juice concentrate
1/2 cup sugar
3/4 cup water
1 dash ground ginger
1 dash ground allspice
Fresh mint (optional)
Slice eight strawberries and set aside.
Add the remaining strawberries, yogurt, orange juice concentrate, sugar, water, ginger, and allspice to a blender and puree until smooth. Chill in the refrigerator for 30 minutes before serving.
Garnish with the eight sliced strawberries and mint, if desired.
Calories: 124 cal
Total fat: 2g
Cholesterol: 4mg
Sodium: 45mg
Carbohydrate: 26g
Fiber: 3g
Protein: 4g