Servings | 4 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 30 Minutes |
Total Time | 40 Minutes |
Difficulty | Easy |
Main Ingredient | Onion; Sweet Potatoes |
Category | Vegetables |
Meal | Lunch; Dinner |
Type | Side Dish |
Cuisine | American |
Cook Method | Baking |
Diet |
Cooking spray
2 large yellow onions, each peeled and halved
1 sweet potato, diced
1 teaspoon dried thyme
1 tablespoon chopped walnuts
1 tablespoon blue cheese
2 teaspoons vinegar
Preheat an oven to 400 degrees F
Put the four onion halves on a baking sheet coated with cooking spray. Fill each with the diced sweet potatoes and thyme.
Bake for 20 minutes. Drizzle one teaspoon of vinegar on each onion half and continue baking 5 minutes.
Sprinkle the walnuts and blue cheese on top. Bake for an additional 5 minutes.
Calories: 99 cal
Total fat: 4g
Saturated fat: 1g
Monounsaturated fat: <1g
Cholesterol: 3mg
Sodium: 50mg
Potassium: 43mg
Carbohydrate: 14g
Fiber: 2g
Protein: 2g