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Sun-dried tomato penne

Recipe Information

Description:
Sun-dried tomato penne is a delicious Italian recipe usually served as a main dish. It requires about 10 minutes of prep time and about 30 minutes of cooking time for a combined total time of 40 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 10 Minutes
Cook Time 30 Minutes
Total Time 40 Minutes
Difficulty Easy
Main Ingredient Sun-dried Tomatoes; Penne
Category Fruit; Pasta
Meal Lunch; Dinner
Type Main Dish
Cuisine Italian
Cook Method Stove Top
Diet

Ingredients

  • 1 box whole wheat penne pasta

  • 1/2 cup sun-dried tomatoes, chopped

  • 1 cup sweet onion, chopped

  • 1/4 cup garlic, minced

  • 2 tablespoons olive oil

  • 1 cup low-fat mixed Italian cheese, shredded

  • Red pepper flakes (optional garnish)

Directions

  • Cook the pasta until tender. Drain.

  • In a large pan over medium-low heat, cook the chopped sun-dried tomatoes, garlic, and sweet onions in olive oil. Reduce the heat when the onions are translucent, cover, and stir occasionally.

  • Add the penne to the tomato mixture and increase the heat, stirring well. When heated through, remove from the stove top and add cheese.

  • Serve when the cheese has melted. Add red pepper flakes if desired.

Nutrition (per serving)

  • Calories: 327 cal

  • Total fat: 9g

  • Saturated fat: 2g

  • Monounsaturated fat: 3g

  • Cholesterol: 10mg

  • Sodium: 243mg

  • Potassium: 219mg

  • Carbohydrate: 48g

  • Fiber: 7g

  • Protein: 16g