Sweet potato pie

Recipe Information

Description:
Sweet potato pie is a delicious African recipe usually served as a main dish. It requires about 20 minutes of prep time and about 1 hour, 10 minutes of cooking time for a combined total time of 1 hour, 30 minutes. The overall cooking skill level is considered intermediate. This recipe will yield 16 servings if prepared as directed.
Servings 16
Preparation Time 20 Minutes
Cook Time 1 Hour, 10 Minutes
Total Time 1 Hour, 30 Minutes
Difficulty Intermediate
Main Ingredient Milk; Eggs; Sweet Potatoes
Category Dairy; Eggs; Vegetables
Meal Brunch; Lunch; Dinner
Type Main Dish; Side Dish; Dessert
Cuisine African; American; Fusion
Cook Method Baking; Boiling
Diet

Ingredients

  • Crust

    • 11/4 cups flour

    • 1/4 teaspoon sugar

    • 1/3 cup fat-free milk

    • 2 tablespoons vegetable oil

  • Filling

    • 3 cups sweet potatoes, cubed

    • 1/4 cup white sugar

    • 1/4 cup brown sugar

    • 1/2 teaspoon salt

    • 1/4 teaspoon nutmeg

    • 3 large eggs, beaten

    • 1/4 cup fat-free evaporated milk

    • 1 teaspoon vanilla extract

Directions

  • Preheat an oven to 350ºF.

  • To make the crust, combine the flour, sugar, evaporated milk, and vegetable oil in a mixing bowl. Using hands, shape the mixture into a smooth ball. Place the ball between two pieces of wax paper and flatten with a rolling pin. Remove the top piece of wax paper and flip the flattened dough into a greased pie pan.

  • To make the filling, boil 1/2 inch of water and steam the cubed sweet potatoes until tender, about 10 minutes. Mash and set aside. In a bowl, combine the white and brown sugar, salt, nutmeg, beaten eggs, evaporated milk, and vanilla extract. Add the sweet potatoes and mix well.

  • Pour the sweet potato mixture onto the crust in the pie pan. Bake for 1 hour or until the crust is golden brown. Cool before slicing and serving.

Nutrition (per serving)

  • Calories: 147 cal

  • Total fat: 3g

  • Saturated fat: 1g

  • Cholesterol: 40mg

  • Sodium: 98mg

  • Potassium: 293mg

  • Carbohydrate: 27g

  • Fiber: 2g

  • Protein: 4g