Servings | 10 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 25 Minutes |
Total Time | 35 Minutes |
Difficulty | Intermediate |
Main Ingredient | Turkey |
Category | Poultry |
Meal | Lunch; Dinner |
Type | Main Dish |
Cuisine | Mexican; American; Fusion |
Cook Method | Sautéing; Baking |
Diet |
1 1/2 pounds ground turkey breast
1/2 cup chopped onion
1 tablespoon minced garlic
1 tablespoon dried oregano
1/2 teaspoon ground cumin
1 teaspoon vegetable oil
1 can (29 ounce) red enchilada sauce
Salt
12 corn tortillas (6-inch)
2 cups shredded reduced-fat jack cheese
Chopped fresh cilantro
Set an oven to 425°F.
In a pan over high heat, cook the turkey breast, onion, garlic, oregano, and cumin in oil until the turkey is lightly browned, about 4 minutes. Add one cup of the red enchilada sauce and salt to taste.
Cut each tortilla in half. Line a casserole dish with the tortilla halves, overlapping if necessary to cover the bottom.
Sprinkle 1/4 of the cheese over the tortilla layer. Spread 1/3 of the seasoned turkey blend and 1/4 of remaining enchilada sauce on top of the cheese. Repeat until the ingredients run out.
Bake for 18-20 minutes or until the cheese is melted and the casserole is hot all the way through. Garnish with chopped cilantro.
Calories: 249 cal
Total fat: 6g
Saturated fat: 3g
Cholesterol: 58mg
Sodium: 1,048mg
Carbohydrate: 23g
Fiber: 2g
Protein: 27g