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Vegetarian lentil loaf

Recipe Information

Description:
Vegetarian lentil loaf is a delicious American recipe usually served as a main dish. It requires about 30 minutes of prep time and about 1 hour of cooking time for a combined total time of 1 hour, 30 minutes. The overall cooking skill level is considered intermediate. This recipe will yield 10 servings if prepared as directed.
Servings 10
Preparation Time 30 Minutes
Cook Time 1 Hour
Total Time 1 Hour, 30 Minutes
Difficulty Intermediate
Main Ingredient Lentils; Rice
Category Beans & Legumes; Rice & Grains
Meal Lunch; Dinner
Type Main Dish
Cuisine American; Indian; Fusion
Cook Method Stove Top; Baking
Diet

Ingredients

  • 2 yellow onions

  • 2 tablespoons olive oil

  • 1 1/2 cups dried lentils, rinsed, cooked, and mashed

  • 3 cups brown rice, cooked

  • 1 (6 ounce) can tomato paste

  • 1 teaspoon marjoram

  • 1 teaspoon sage

  • 1 teaspoon garlic powder

  • 1/2 cup cherry tomatoes, quartered

  • 3/4 cup tomato sauce

  • 3-4 cups water

  • Salt to taste

  • 1/2 cup ketchup

Directions

  • Preheat an oven to 350°F.

  • Cook the onions in olive oil in a skillet over medium high heat until golden brown.

  • Meanwhile, combine all ingredients except ketchup in a large bowl. Pour into a greased baking dish. Spread ketchup across the top and bake for 1 hour. Serve immediately.

Nutrition (per serving)

  • Calories: 254 cal

  • Total fat: 4g

  • Saturated fat: 0g

  • Monounsaturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 428mg

  • Potassium: 0mg

  • Carbohydrate: 45g

  • Fiber: 10g

  • Protein: 11g