Servings | 4 |
---|---|
Preparation Time | 3 Hours, 5 Minutes |
Cook Time | 0 Minutes |
Total Time | 3 Hours, 5 Minutes |
Difficulty | Easy |
Main Ingredient | Yogurt |
Category | Dairy |
Meal | Breakfast; Brunch; Lunch; Dinner; Snack |
Type | Dessert |
Cuisine | American |
Diet |
1 package sugar-free gelatin mix
1 cup boiling water
1 cup plain low-fat yogurt
Prepare the gelatin by stirring the package contents into boiling water until completely dissolved.
Mix with yogurt by very slowly stirring the two together.
Divide into four 1/2 cup servings, refrigerate for 2-3 hours, and serve.
Calories: 49 cal
Total fat: 1g
Cholesterol: 4mg
Sodium: 99mg
Carbohydrate: 4g
Fiber: 0g
Protein: 4g