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Yogurt vinaigrette

Recipe Information

Description:
Yogurt vinaigrette is a delicious American recipe usually served as a side dish. It requires about 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Yogurt; Olive Oil; Vinegar
Category Dairy; Nuts, Fats, & Oils
Meal Lunch; Dinner
Type Side Dish
Subtype Condiment; Sauce/Gravy
Cuisine American
Diet

Ingredients

  • 1/3 cup vinegar (red or white wine, sherry or apple cider)

  • 1 to 2 cloves garlic, minced

  • Salt to taste

  • 2 teaspoons Dijon mustard

  • 1/4 cup extra virgin olive oil

  • 1/2 cup plain low-fat yogurt

  • 1 tablespoon mayonnaise (optional)

  • Freshly ground black pepper

Directions

  • Mix all ingredients in a bowl or jar. Whisk or shake to combine.

  • This dressing may be used as a healthier alternative to traditional dressings for potato salad or pasta salad.

Nutrition (per serving)

  • Calories: 113 cal

  • Total fat: 11g

  • Saturated fat: 2g

  • Polyunsaturated fat: 1g

  • Monounsaturated fat: 7g

  • Cholesterol: 2mg

  • Sodium: 94mg

  • Potassium: 72mg

  • Carbohydrate: 3g

  • Fiber: <1g

  • Sugar: 2g

  • Protein: 1g