I like going there because I get a really good workout in and have somebody to show me the exercises and encourage me while I work up a sweat. Wendy knows quite a lot about the body, exercises, nutrition, and because she has a psychology masters degree she knows the mind. She has wonderful tips and is full of wisdom about life. We play whatever I feel like listening to on Pandora and work out different body parts one day and another's another day. She's very flexible and if you're looking for a boutique gym and a personal trainer this is a great place. You can work out and then go shopping at Publix.