Move Over Coconut Oil—The Wonders of Pumpkin Seed Oil
Photo credit: Paul Delmont, Thrive MarketCoconut oil may be the reigning queen of oils—and for a ton of good reasons—but pumpkin seed oil is worthy of a royal title of its own when it comes to beauty.The iconic orange fruit pops up in everything during the fall months, including spiced lattes and...
10 Foods You Probably Think Are Vegan—But Actually Aren't
By Dana Poblete for Thrive MarketGoing vegan can sometimes feel like all things sinful are suddenly out of reach, and blandness is the price to pay for a soul-soothing, cruelty-free diet. On the other side of the coin, you may be cheerfully gulping apple juice and melting soy cheese on a veggie p...
What's Better: Working Out in the Morning or Evening?
Photo credit: Alicia Cho, Thrive Market“Five a.m. Monday, Wednesday, and Friday.” I raised my eyebrows. Sure, my new client seemed motivated to get her butt into gear, but that’s an early morning for anyone, trainers included. She promised she’d be there, no matter what. Monday rolled around, and...
Want to Lose 10 Pounds? Start Here!
The busy holiday season is about to hit, and that means heading home to see family and friends, ugly Christmas sweaters, and endless supplies of not-so-healthy foods will be shoved in front of us.And whether you pulled out your winter clothes only to realize that last year's cords are a just litt...
5 Ways to Bring Some Zen Into Your Desk and Your Work Life
Illustration Credit: Karley Koenig, Thrive MarketStress is a natural part of most jobs—a little stress can motivate us to finish projects on time and come up with new ideas, but when the pressure becomes too great, it can take a serious toll on workers' health. Good news, though. You don't need t...