Your Skin Isn’t The Only Thing That Needs Sun Protection
We’ve all heard conflicting arguments regarding sun exposure. On the one hand, it’s good for us and helps our bodies convert and utilize vitamin K. On the other hand, excessive sun exposure can accelerate the skin’s aging process and can even be deadly. Sun exposure can build up over years and le...
What To Do If Your Job Makes You Unhappy
Nobody’s job is perfect. Just like anything in life, there are ups and downs. You might have occasional work days that make you unhappy, but as long as they are occasional, that’s just a normal part of life. However, being chronically unhappy with your job is another story. A 2014 report found th...
Helping Someone With Addiction Or Recovery? This is the Key
Everyone has their own stance on drugs and alcohol. No matter where you draw the line, there is a difference between recreational use and abuse. When someone you love is struggling with abuse, addiction, or recovery, it’s easy to lose sight of yourself and your needs. However, it’s vital that you...
5 Natural Supplements For Type 2 Diabetes
Type 2 diabetes is a serious issue that has become more and more prevalent over the last century. Diabetes affects the body’s ability to produce insulin and, in turn, metabolize sugar. This can have implications that range from annoying, to serious, to deadly. If not properly cared for, diabetes ...
Climate Change And Public Health: Is The World At Risk?
Climate change is currently one of the most hotly (pun intended?) debated subjects across the globe. Those looking to combat global warming face denial, lack of accountability, and a multitude of misinformation; but all of this swirls around the proverbial drain with a plethora of scientific fact...