Melanie Nathan
Melanie Nathan is a devoted health and fitness advocate. She is always conscious of making the best choices in her life based on health and happiness. As a technology entrepreneur and freelance writer for many health websites, Melanie is continuously educating herself. Connect with her on Twitter to learn more.
Hometown: Canada
Occupation: Entrepreneur & Writer
Interests: Technology, entrepreneurship, blogging, health, yoga, family.
Posts
How to Get Exercise Without Even Thinking About It
Everyone knows exercise is essential for good health. Unfortunately, some people don’t like to get active and it can be hard to get motivated to get moving. If you are one of these people then you need to consider activities that are fun and get you moving all at the same time. You need to be abl...
How to Get the Most From Your At-Home Workouts
Not everyone has time for fitness or yoga classes. Working out at home can be truly awesome though. Whether you follow along with workout DVDs or have equipment of your own, you get to avoid the noise and embarrassment of the gym and instead work out from the comfort and privacy of your own home....
3 Basic Things to Do for Your Health
Living a healthy lifestyle can add years to your life, as well as help you look and feel young; but there is so much health information available today that living a healthy lifestyle can actually feel overwhelming. Eating a healthy diet, exercising and getting plenty of sleep are the most basic ...
Goals
Get into better shape mentally and physically (433 followers)
Make a bigger contribution to the world (465 followers)
Live more in the moment (541 followers)
Happiness (811 followers)
Drink More Water (902 followers)
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