Also On Wellness
Posts by Brian Bender
Proper nutrition is fundamental to our health and longevity. Without the right nourishment for the majority of your life, it becomes harder and harder to avoid most of the chronic diseases that plague the world today.But a long, healthy and rewarding life goes beyond simply choosing nutritious foods to eat. Like the World Health Organization’s holistic definition of health, it is better described as...
11/13/2022 5:00:00 AM
If it’s one thing the world of nutrition has unfailingly demonstrated over the past few decades, it’s that the typical Western diet is not working.A publication from the New England Journal of Medicine reported that 10% of the planet is now considered obese, and according to the CDC, 40% of U.S. adults and nearly 20% of U.S. children are now obese. And because of well established links between obesity...
12/9/2017 10:00:00 PM
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