Also On Wellness
Posts by Smith Willas
Anyone with any form of depression knows that it can make their world different in so many ways. This disorder can make people feel sluggish, guilty, worthless, emotional (anger and sadness), frightful, suicidal, unmotivated and it can make someone feel like they are on an emotional rollercoaster ride that doesn't have an end in sight. The very signs and symptoms of depression make taking action to...
11/18/2022 5:00:00 AM
Are you beyond frustrated to see your belly fat just refusing to go away?Have you worked hard to get rid of that extra flab but with little success?The problem with belly fat is it is easy to put on but really hard to lose. The pesky, visceral lump of fat around your lower tummy is disconcerting in many ways. The excess fat is responsible for secreting stress hormones like cortisol and inflammatory...
9/5/2018 7:00:00 AM
The very thought of getting older can make a person worried regarding the age-related health issues. No matter what, these challenges are bound to appear in everybody’s twilight years.Aging is the fact of life as our physical and mental faculties start declining with age. Our ability to process information deteriorates, we start losing our capacity to remember things, and by the age of 70, it is much...
6/28/2018 7:00:00 AM
Mental health is more important than physical health. Because, without mental wellbeing, you cannot even think of being physically well. Mental health is responsible for our emotional, social and psychological wellbeing. It has a strong impact on how we think and feel. And when we don’t think or feel anything about anything, you know, it’s not healthy from the inside. Being in good mental health is...
5/30/2018 7:00:00 AM
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