Also On Wellness
Posts by AJ Gibson
Taking time to focus on your own wants and needs can feel selfish, but doing so is actually an act of genuine selflessness. Don’t buy into the fallacy that the only way to find true happiness in life is by pouring into others, because it’s just not that simple. Sure, in theory, it’s a great concept, but too often we do things like volunteering or giving sacrificially in hopes of actually feeding a...
11/28/2023 5:00:00 AM
We spend an absurd amount of our lives afraid of things that never come to fruition, yet they torture us on the inside. I can’t tell you how many times I’ve freaked out about paying bills or worried about how I’m perceived on social media or agonized over how a friend interpreted something I said out of the goodness of my heart.I’ve stressed myself out to the point that I’ve made myself physically...
11/25/2022 5:00:00 AM
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