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Posts by Natalya Fazylova
Nutritionists say that excluding grain products from the diet is not only useless but even dangerous. On the other hand, people who want to lose weight are still trying to stay away from them. But we have collected seven myths about grain products, which you should know.1. Cereals contribute to weight gain.A study performed by Tufts University showed that whole grain consumption helps to reduce fat...
4/29/2023 4:00:00 AM
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