Your Body Remembers
When your massage therapist sees you for the first time, it is likely that he or she may take a medical history. Over time, as you become more familiar with your massage therapist, there may be issues affecting your body that are not covered by the medical history or cannot be identified until yo...
How to Live a Longer and a Happier Life
Happiness lies, first of all, in health. Without health, there is no point,to is health that is real wealth and not pieces of gold and silver. Living healthier will help you to live longer and to live happier. Here are 10 tips for a happy longevity: 1.Sleep.Getting adequate sleep and rest is an ...
How to prolong the good effects of Massage
There is a Chinese proverb that says: "Tension is who you think you should be. Relaxation is who you are". Do you remember that good feeling after you received a good massage? Don't you wish that good feeling could linger just a little bit longer? Well, is really easy to prolong that good feeling...
When massage is contraindicated?
Massage therapy has a lot of benefits to your health: relieves stress, pain, muscle tension relief, etc. But massage therapy can be detrimental to your health too. As being a massage therapist myself, I always have to ask my clients any medical conditions I should be aware of before performing a ...
5 Reasons to go Organic
1.Eat Organic, eat less toxins . Toxic pesticides are a major reason you should consider going organic! Buying organic simply means you'll be consuming less toxins from the food you eat. Pesticide use on fruit and vegetables is a huge cause of disease and can have huge health implications. You'll...