Wendy Chapman
I teach yoga to ALL, therapeutic, kids, seniors, hatha, kripalu and kundalini styles as well as yoga dance in the north fork of Long Island and near Summit, NJ
Hometown: Peconic, NY United States
Occupation: Registered Yoga Teacher
Interests: Yoga, dance, swimming, sailing, golf, family, and a good book!
Posts
FREE YOGA DANCE CLASS!!
Add a new dimension to your yoga practice when you take a yoga dance class. A unique, fun and liberating experience, yoga dance transcends the traditional boundaries of yoga to incorporate the flowing movements of dance. Enjoy greater freedom of expression yet still getting a full body workout. D...
THE GIFT OF THE PRESENT MOMENT
Yoga and yoga dance have truly helped me to live in the present moment. As Buddha says, "Do not dwell in the past; do not dream of the future. Concentrate the mind on the present moment." How many times do we miss the small things in life because we are too busy thinking about the future or the p...
YOGA DANCE CLASSES WEST ORANGE, NJ
Contact me for my workshop on Yoga Dance. Come on out and free yourselves by doing some yoga postures with dancing to all types of music. Get a total work out, burn those calories and connect with others. The workshop begins on September 8th so get in touch with me and experience fun and bliss!!
Goals
Help people live healthier and happier lives (2519 followers)
Become my best self (1090 followers)
Peace of Mind (924 followers)
Eat healthier (1270 followers)
Live more in the moment (541 followers)
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