View All Goals

  1. Drink More Water
  2. Lose 10 pounds
  3. Go on a walk every day
  4. Eat less food - more often
  5. Make a bigger contribution to the world
  6. Remember to take more deep breaths throughout the day
  7. Look and Feel as Young as Possible
  8. Lower blood pressure, cholesterol and reflux
  9. Feel like exercising more
  10. Spiritual Growth