YogaColor

Personal Trainer, Wellness Specialist, Hormone Balance Initiative, Corrective Functional Fitness.

Hometown: Loveland, CO United States

Occupation: Personal Trainer

Interests: Yoga, Motorcycling, Rowing

Posts

Cutting the Crap: High Fructose Corn Syrup

What is HFCS? It is usually a combination of about 50% fructose and 50% glucose. It is a cheaper additive for manufactured foods and has better shelf life than table sugar. It is not allowed in Organic Foods. (Which tells me the corn industry should stop referring to it as "natural" - because it'...

Goals

Drink More Water (903 followers)

Write a book (491 followers)

Enjoy what I have (544 followers)

To build a small personal training practice in Loveland, CO, I do it not for the money, but to help other's feel better. (1 followers)

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