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Wellness Editor
Could This Kind of Blood Save More Lives?
by Wellness Editor
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Parents and grandparents rejoice at the arrival of new members in the family. There are few things sweeter and more delightful than a newborn baby. All we want to do is love and protect them. We wish them a long and healthy life but we also know that life can bring difficulties and disease over which we don’t have a lot of control. But what if there was a way to ensure that both your child and grandchild... 11/10/2018 8:00:00 AM
Wellness Editor
Exciting New Noninvasive Procedure Reverses Paralysis
by Wellness Editor
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Treatment for certain types of paralysis may soon be a reality. Up until recently, those who’ve lost functioning due to spinal injuries have had little hope in ever regaining it. New research has changed that. Even better, the treatment doesn’t require any surgery. In fact, it’s completely noninvasive.Spinal StimulationThe procedure, which developers at UCLA refer to as “transcutaneous enabling motor... 11/10/2018 8:00:00 AM
Chani
The Sweet Potato
by Chani
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I wanted something other than my morning oatmeal today. So instead, I went with sweet potato mixed right into my cooked egg whites... delicious!Did you know that sweet potatoes can be very helpful when trying to lose weight? Most people wouldn't think a potato could help in that area, but it can, and here's why--sweet potatoes' carbohydrates and high fiber content help you feel full for longer, which... 11/10/2018 8:00:00 AM
Sherry Gaba
The One Thing You Absolutely Need to Find a Great Partner
by Sherry Gaba
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I’ll admit, that title sounds kind of like an ad for perfume or positivity or plastic surgery. But you don’t need to go shopping for the one thing you absolutely need to find a great partner. Because—surprise!—what you really need is to know in your heart that you’re just fine on your own.That means you’re secure in yourself, you’ve built a life you enjoy, and nobody else is going to “make you complete.”... 11/10/2018 8:00:00 AM
Deva Joy Gouss
Love Your Life: Actualize Your Dreams Into Reality
by Deva Joy Gouss
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I will never forget walking into my new friend’s hip New York apartment and seeing a humongous banner draped across the entire wall of his place. It read in big bold capital letters: LOVE FOR REALITY CONQUERS LOVE FOR FANTASY!There is nothing greater than creating your life to be so rich that it is better than fantasy. And nothing is greater than loving your own life. If you think about it, all of... 10/31/2018 7:00:00 AM
Fred Fletcher
The Flu—What the Mainstream Media Isn’t Telling You
by Fred Fletcher
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IntroductionEvery year thousands of people are either intimidated or “sold” into believing that they absolutely must get a flu shot. This is especially true for the elderly, the immune-suppressed, pregnant women, people already sick, and people that work with the public. If the powers that be (Big Pharma, the AMA, the CDC, etc.) were being entirely forthcoming, honest and comprehensive about the information... 10/28/2018 7:00:00 AM
Heather Carey, MS
How A Nutritionist (me!) Lost 20 Pounds and Kept it Off for Good
by Heather Carey, MS
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Here is a true confession that I don't include in my bio on my website. In the not so long ago past I had been carrying an extra 20 pounds on my not so large 5'4" frame. How much I weighed doesn't matter. It was too much for me, my height, my age and my body type ( I was not a body builder so I hardly had that excuse).So how did it come to be that someone who has extensive training in nutrition and... 10/23/2018 7:00:00 AM
Ramona Zabriskie
6 Reasons Women Today Have the Power That Counts the Most
by Ramona Zabriskie
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Over the last several years, as an author, educator, and mentor of women, I have analyzed marriage from a multiplicity of angles—that is from material written by professional governmental, educational, and faith-based sociologists, scientists, and psychologists, as well as journalists, philosophers, and novelists. What strikes me overall is how each source (regardless of the author’s personal background,... 10/23/2018 7:00:00 AM
Stacy Taylor
7 Apps to Help You Fall Asleep
by Stacy Taylor
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We are always on the go and most everyone has a smartphone these days. If you find sleep is evasive at night, you are not alone. According to the Centers for Disease Control and Prevention, about 25% of the population does not get enough sleep on some nights and approximately 10% report suffering from chronic insomnia. There are several apps out there that can come to your rescue with different uses... 10/23/2018 7:00:00 AM
Laura Bonarrigo
How Many Battle Scars Do You Share While Dating After Divorce?
by Laura Bonarrigo
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Dating after divorce in the hopes of finding true love can be a difficult experience. It’s not just the fact that you’re older or nervous, tired of rejection and being pushed aside by so many options these days. No matter what you’re saying to yourself, anybody divorced, anyone dating a divorcé really, is riddled with a whole host of questions like a reporter sussing out a lead… “What broke them apart?... 10/18/2018 7:00:00 AM
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