http://staging.wellness.com/blog/13247621/still-drinking-milk-you-won-t-after-reading-this/rob-greenstein/comments
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Posted by Sharon
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I quit milk cold-turkey in 2013 after seeing that Pennsylvania dairy farm video of the cretin on a forklift torturing a poor sick cow. I substituted turkey for pork after seeing accounts of the horrific cruelty in that "industry". Ditto beef, chicken and finally turkey, too --- no creature is safe from human greed & cruelty.
And since the Japanese nuclear event, I'm eyeing fish w/ suspicion.
My no-milk resolve disintegrated after 7 mos. because, 20 lbs. underweight, I needed the calories. Still need them, but don't know what to eat! Soy is bad; almonds are unsustainable (these are produced in drought-ridden California & it takes one gal. water to produce a single almond!).
With everything stricken from the shopping list, what's an underweight gal to do? And on top of it all, now you're saying my nightly vino rojo is out, unless I memorize labels?
What the hell kind of world have we made?
Posted by Sophie Marie
http://staging.wellness.com/blog/13247621/still-drinking-milk-you-won-t-after-reading-this/rob-greenstein/comments
WOW... You call your self a journalist. Not even close.
Posted by Darryl
http://staging.wellness.com/blog/13247621/still-drinking-milk-you-won-t-after-reading-this/rob-greenstein/comments
First some terminology. "Cow" is the female of some mature large animals. Consider that whale, walrus, elephant, etc. females, are cows. Specifically this is about bovine (or cattle) cows. So, while I agree that "cows" milk is supposed to be for the offspring of that animal, i.e. typically same species. Bovine cow's milk are meant for bovine calves. Whale cow's milk is meant for whale calves. I don't agree with much else in this article.
Let's go down the line:
1. calcium leaching acidic animal protein, is more of reason to drink milk instead of eating red meat, which is far higher in animal protein (remember that DNA is a protein chain and that the A stands for acid and DNA are made up of amino ACIDs). Calcium, while you call it an electrolyte, is really a metal. Look on your periodic table, where it sits is directly in the metal region.
2. feces: every food item that we consume has FDA maximums of what is allowed on our food stuffs. Thus, lettuce and other produce, all meats, juices, etc.; nearly everything have insect parts, feces and other organic compounds that the FDA sets maximums, proving zero would never work. In other words, you're sensationalizing, These "unwanteds" are on/in all food items. You can't control all insects nor rodents.
3. "Excessive protein" Wow, where did that come from? Most concerns are about not getting enough. Consider: 1 glass of milk = 8 grams of protein. 3 oz. fish or chicken = 24 grams of protein, or equivalent to 3 glasses of milk. 7 oz. beef steak. 34 grams of protein or equivalent to 4 glasses of milk.
Further: "The idea that protein, particularly animal protein, is problematic for bones is a myth, says bone researcher Jane Kerstetter, PhD, RD, professor of nutrition at the University of Connecticut. 'Protein does not dissolve bone. Just the opposite.'" This renders the sentence: "By drawing calcium away from the bones where it is most needed, this chain of events leads to bone deterioration, further leading to the greater risk for bone fractures." completely incorrect.
4. Growth hormone injections: read: http://scienceblogs.com/aetiology/2012/06/19/growth-hormones-in-milk-mythfact/
5. Inhumane condition for the cows: the last two dairies that I visited, the cows are more or less free range.
6. Harvard scientific community: Did you actually read their report? Go ahead, I'll wait, here. Now that you're back, did you see that they are recommending whole milk and avoid low-fat dairy? They're saying whole milk is beneficial. What were you reading the Havard anti-milk false info,PETA documentation?
7. Sugar. Um, it is on the label and it is in the form of lactose. 100% naturally occurring. I don't find it added anywhere. Please provide non-dairy, non-PETA links that support that sugar is added to whole milk production.
8. Plant based alternatives: Soy milk, please look at the ingredients. I mean really, most contain added sugar, some even boast "cane sugar", and added salt. Other ingredients sound like my old chemistry set. Almond milk, for a quart of almond milk,you get the same nutritional equivalent in one handful of whole almonds. The rest is water. Also consider that most of these alternatives contain carrageenan which is extracted from seaweed, with potassium hydroxide (caustic pothash). Also consider that most of these contain water soy milk=filtered water, soy; almond milk (filtered water, almonds). All these contain "natural flavors" which can be MSG, Aspartame, bugs. (http://www.naturalnews.com/036308_natural_flavors_MSG_aspartame.html#)
8.
Posted by ManoaHi
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Wow, this is such a terrible click-bait article. Time to unsubscribe. Nice job, Rob....
Posted by Jason
http://staging.wellness.com/blog/13247621/still-drinking-milk-you-won-t-after-reading-this/rob-greenstein/comments
With all due respect, research all chemicals applied to keep fruits and veggies resourceful. Organically speaking, while this 'seems' the ideal way to go the feasibility factor for worldwide usage is still in check.
Posted by Flo
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This article is a little over-generalized. While I don't think cow's milk is the essential building block to childhood nutrition that many have claimed over the years, given the processed nature of all milk substitutes (almond, soy, etc.) I would much rather give my daughter moderate amounts of a cow milk from a company like Fairlife that doesn't treat cows with hormones and antibiotics, filters sugar out of their milk instead of adding it in and has sustainability and traceability of farms and ethical treatment of animals as their company goals. Better than pumping her full of a soy alternative that could cause early onset puberty. Yikes.
Posted by Jay