Rob Greenstein
Rob Greenstein is the Editor-in-Chief and President of Wellness.com, Inc.
Hometown: Carlsbad, CA United States
Occupation: Executive Management
Website: http://www.wellness.com/
Interests: Music, cooking, reading, ice hockey, writing, business & finance, bad joke telling, horror movies, & just plain enjoying life.
Posts
The Scandalous Truth About Saturated Fats
Unless you were born prior to the mid-twentieth century, you've heard this warning all of your life: “Saturated fats are bad for you. They increase cholesterol and cause heart attacks." I sure did. My mother would only make us eggs for breakfast once a week because she didn't want the family to g...
5 Mood Boosters You Can Eat
Can you eat your way to happiness? Yes! Perhaps not in the way you’re thinking, but it is entirely possible. The fleeting happiness you may experience by eating a container of ice cream using your favorite candy bar as a spoon isn’t what this is about. We’re talking about substantial, lasting hap...
6 Must-Do Tips For Better Heart Health
Your overall approach to health plays a huge role in the development of future medical conditions, including those that affect the heart. According to the Centers for Disease Control and Prevention (CDC), heart disease remains the leading cause of death in the United States, even greater than dea...
5 “Healthy” Foods That Aren’t So Healthy
There’s nothing more sneaky than a food product that’s marketed as “healthy” but is actually far from nutritious. Every year, the food industry launches over 250,000 new products for our grocery shelves. While 85-95% of those products fail, there’s something fishy about all these new products, es...
The Common Cold: 5 Home Remedies That Really Work
As the leaves begin to change and temperatures drop, our thoughts naturally turn to fall and the cold and flu season. While colds are actually a series of viruses without a medical cure, there are five stand-out home remedies that are sure to make your next cold a little easier to bear. Use the G...
Goals
Look and Feel as Young as Possible (408 followers)
Create a food journal and log all meals (2 followers)
Eat healthier (1268 followers)
Exercise more often (1225 followers)
Learn to iceskate (59 followers)
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