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Dale Mayton, owner

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Dale Mayton, owner
American Family Fitness
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4751 Brad McNeer Pkwy Midlothian, VA 23112
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About

Dale Mayton, owner

American Family Fitness Swift Creek has been owned and operated since 1988. Whether you want to maintain overall health, introduce fitness to your family or fine-tune your competitive edge, American Family Fitness has what it takes to help you become Fit As You Want To Be. Our amenities include dozens of state-of-the art cardiovascular machines, Free Weights, Mechanical Weights and Circuit Training, Dozens of Group-X & Mind/Body classes each week, Aquatics Court Sports, KidZone child center & specialized youth programs and a free 8 week course that teaches the fundamentals of a successful exercise program. Call or visit us for more information!
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Health Club

Gender Male
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4751 Brad McNeer Pkwy, Midlothian, VA 23112
Services GGX Classes:
*Yoga:we have a separate mind/body studio that offers gentle yoga, vinyassa yoga, chair yoga
*Barre:
*Mossa Fight
*Cycling:
*Zumba & Grove
*Tabata
*Karate
*Personal Training:we offer a personal training consultation with all memberships and we offer single sessions by the 1/2 hour and hour. We also offer partner and team training sessions by the hour
*Small Group Training
*Dietician:Registered Dietitian offers 30, 90 and 180 day Wellness Programs
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