This is a natural healing program based on 50 years of yoga instruction internationally, and 20 years of therapeutic massage (now retired). The natural healing methods used include: Sound Healing with crystal /Tibetan singing bowls & other vibrational instruments, breathing exercises; many from Pictures of Health to Breathe & Move with by True, energy healing & rhythmic / mantra music. Also, spiritual healing via Jin Shin Jyutsu. Fees are offered on a sliding scale, with personalized breathing &/or peaceful driving cards given for home-based application of the principles.
ServicesCollective drumming (all drums & percussion instruments provided) & kirtan mantra music for yoga classes or inspirational group singing are also offered. Drumming has been shown in research to enhance mental functioning, & singing utilized the exhalation portion of the breath associated with the parasympathetic nervous system which triggers relaxation & calmness. Also, offer musical and yoga-based weddings. Additional ServicesTrue M Alisandre
He teaches a really streamlined class with breathing practices fm his book & a closing guided relaxation & meditation. He often incorporates Crystal Singing bowls in his teaching as well. He gives out laminated cards with his breath meditations too.