As counselor and life coach, I have seen a number of clients become disconnected from their values and as a result feel frustrated, apathetic and depressed. I believe that the choices we make directly impact our lives and that when we live and act according to our values, our lives are happier and more satisfying. I help clients identify their values, set goals and follow through by providing guidance and motivation. I view counseling as a partnership where we work together to help you work through a particular issue or reach a certain goal.
ServicesI work with people dealing with challenges in their lives, from separation/divorce, job changes/loss, grief, depression, codependency and anxiety. I also help clients wishing to get "unstuck" from a particular place in their life. I also work with clients on improving self-esteem, focus and organization. I focus on their strengths and help them develop or uncover the tools to make the needed changes in life so that they are back in control of what happens to them and how they feel about it. I believe everyone has a great deal of potential that often gets buried under the burden of the problems that can accumulate over time. We work together to realize that potential and capitalize on it. Additional Serviceslife coach