Also On Wellness
Tagged as Low Fat
A high-fat diet causes cellular changes in the brain that could increase hunger, according to a -new study. It is believed that the changes may raise the threshold of satiation, causing us to eat more and therefore to gain weight. What’s more, the changes happen very quickly. This means that we may have to eat more to feel full just a scant few days after indulging in a high-fat diet. Seriously. A...
January 22, 2020
Wellness Tip:- High protein-low carbohydrate diets have come a long way from frying a pound of bacon in butter for breakfast and eating a whole package of hot dogs for lunch. Today's approach features fresh, non-starchy vegetables and lean meats. This approach switches the body's fuel from glucose to fat. Although weight loss is often rapid, it is safe and permanent. Eating low carb can also stabilize...
January 27, 2015
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