Nearby Cities

West Boylston (4.1 mi)
Paxton (4.33 mi)
Rutland (4.5 mi)
Princeton (6.74 mi)
Worcester (6.91 mi)

Nearby Zip Codes

01520 (7) (0.94 mi)
01612 (1) (3.94 mi)
01583 (3) (3.95 mi)
01606 (5) (4.32 mi)
01543 (2) (4.77 mi)
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Health Club Holden, MA

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Health Club Holden, MA

Find a health club in Holden, MA to help you get fit.

Results for Holden, MA

  • Curves for Women

    Distance: 18.2 mi
    65 Massachusetts Avenue
    Lunenburg, MA 01462
  • Freedom of Movement Pilates Studio

    Distance: 18.2 mi
    100 Lancaster Ave
    Lunenburg, MA 01462
  • North Leominster Rod & Gun Club

    Distance: 18.2 mi
    1501 Lancaster Ave
    Lunenburg, MA 01462
  • Park's Tae Kwon DO Martial Art College

    Distance: 18.2 mi
    55 Massachusetts Ave
    Lunenburg, MA 01462
  • Planet Fitness

    Distance: 18.2 mi
    308 Massachusetts Avenue
    Lunenburg, MA 01462
  • Butternut Farm Golf Club

    Distance: 19.18 mi
    115 Wheeler Rd
    Stow, MA 01775
  • Body & Beyond Family Wellness Center

    Distance: 19.38 mi
    25 South St
    Hopkinton, MA 01748
  • Curves for Women

    Distance: 19.38 mi
    77 Main Street
    Hopkinton, MA 01748
  • Patricia Brosnihan Dance Center

    Distance: 19.38 mi
    77 W Main St
    Hopkinton, MA 01748
  • Southboro Rod & Gun Club Inc

    Distance: 19.38 mi
    Fruit
    Hopkinton, MA 01748
  • Curves For Women

    Distance: 19.44 mi
    96 Church St
    Whitinsville, MA 01588
  • G M Whitin Meml Center

    Distance: 19.44 mi
    Main St
    Whitinsville, MA 01588
  • Whitin Community Center

    Distance: 19.44 mi
    Main
    Whitinsville, MA 01588
  • Curves For Women

    Distance: 20.09 mi
    200 West Main
    Ayer, MA 01432
  • Curves For Women

    Distance: 20.09 mi
    200 W Main St
    Ayer, MA 01432
  • Devens Sports & Fitness Center

    Distance: 20.09 mi
    8 Charlestown St
    Ayer, MA 01434
  • -10 Points

    Nashoba Valley Fitness Center Inc

    Distance: 20.09 mi
    83 Central Ave
    Ayer, MA 01432
  • Hamilton Rod & Gun Club Inc

    Distance: 20.09 mi
    Hamilton Rd
    Sturbridge, MA 01566
  • Aspen Street Rod & Gun Club

    Distance: 20.25 mi
    58 Aspen St
    Ware, MA 01082
  • Curves For Women

    Distance: 20.25 mi
    23 W Main St
    Ware, MA 01082
  • D & D Fitness Factory Inc

    Distance: 20.25 mi
    40 E Main St
    Ware, MA 01082
  • Dance Unlimited

    Distance: 20.25 mi
    23 W Main St
    Ware, MA 01082
  • Curves for Women

    Distance: 20.69 mi
    500 Main Street
    Fiskdale, MA 01518
  • Canty Dance Centre

    Distance: 20.85 mi
    4 E Main St
    Webster, MA 01570
  • Curves for Women

    Distance: 20.85 mi
    131 East Main Street
    Webster, MA 01570
  • Lmt Dance Academy

    Distance: 20.85 mi
    RR 16
    Webster, MA 01570
  • -10 Points

    Nautilus Fitness Center

    Distance: 20.85 mi
    275 Main St
    Webster, MA 01570
  • Perfect Shape Gym

    Distance: 20.85 mi
    2 Tracy Ct
    Webster, MA 01570
  • Powerhouse Gym

    Distance: 20.85 mi
    37 Sutton Rd
    Webster, MA 01570
  • Webster Little League

    Distance: 20.85 mi
    5 Little League Ln
    Webster, MA 01570
  • Webster Youth Soccer League

    Distance: 20.85 mi
    14 George St
    Webster, MA 01570
  • Curves For Women

    Distance: 20.99 mi
    177 Elm St
    Southbridge, MA 01550
  • Y M C A

    Distance: 20.99 mi
    43 Everett St
    Southbridge, MA 01550
  • Ashland Fish & Game Club

    Distance: 21.37 mi
    Cordaville Rd
    Ashland, MA 01721
  • Ashland Little League

    Distance: 21.37 mi
    11 High St
    Ashland, MA 01721
  • Brestyan's American Gymnastics

    Distance: 21.37 mi
    280 Eliot St
    Ashland, MA 01721
  • Curves For Women

    Distance: 21.37 mi
    260 Eliot St
    Ashland, MA 01721
  • Feel Good Fitness For Women

    Distance: 21.37 mi
    378 Union St
    Ashland, MA 01721
  • Gold's Gym Ashland

    Distance: 21.37 mi
    200 Homer Ave
    Ashland, MA 01721
  • Curves For Women

    Distance: 21.45 mi
    185 W Main St
    Dudley, MA 01571
  • Dudley Little League

    Distance: 21.45 mi
    11 Grace Ln
    Dudley, MA 01571
  • Webster Dudley Golf Club

    Distance: 21.45 mi
    80 Airport Rd
    Dudley, MA 01571
  • Heather Haroutunian, owner
    200 Points

    Heather Haroutunian, owner

    CrossFit ABT
    Distance: 21.5 mi
    116a davis st
    DOUGLAS, MA 01516
  • Breezy Picnic Grounds Waterslides

    Distance: 21.5 mi
    520 N St
    Douglas, MA 01516
  • Curves For Women

    Distance: 21.5 mi
    297 Main St
    Douglas, MA 01516
  • Whitinsville Fish & Game Club Inc

    Distance: 21.5 mi
    White Ct
    Douglas, MA 01516
  • Harvard Ridge Pool Club

    Distance: 21.64 mi
    90 Swanson Rd
    Boxborough, MA 01719
  • Swymfit

    Distance: 21.64 mi
    90 Swanson Rd
    Boxboro, MA 01719
  • Assabet Valley Little League

    Distance: 21.85 mi
    Great Rd
    Maynard, MA 01754
  • Curves For Woman

    Distance: 21.85 mi
    95 Main St
    Maynard, MA 01754

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer