Nearby Cities

West Boylston (4.1 mi)
Paxton (4.33 mi)
Rutland (4.5 mi)
Princeton (6.74 mi)
Worcester (6.91 mi)

Nearby Zip Codes

01520 (7) (0.94 mi)
01612 (1) (3.94 mi)
01583 (3) (3.95 mi)
01606 (5) (4.32 mi)
01543 (2) (4.77 mi)
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Health Club Holden, MA

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Health Club Holden, MA

Find a health club in Holden, MA to help you get fit.

Results for Holden, MA

  • Framingham Country Club

    Distance: 23.38 mi
    16 Gates St
    Framingham, MA 01702
  • Framingham Swimming Pool Assoc

    Distance: 23.38 mi
    351 Belknap Rd
    Framingham, MA 01701
  • Healthy Inspirations

    Distance: 23.38 mi
    10 Roxanna Street
    Framingham, MA 01702
  • Jcc Clearbrook

    Distance: 23.38 mi
    120 Parker Rd
    Framingham, MA 01702
  • La Weight Loss Centers

    Distance: 23.38 mi
    255 Worcester Rd
    Framingham, MA 01701
  • My Gym Childrens Fitness Center

    Distance: 23.38 mi
    855 Worcester Rd
    Framingham, MA 01701
  • Nutrition Consulting Enterprises

    Distance: 23.38 mi
    17 Louis W Farley Dr
    Framingham, MA 01702
  • Pearle Vision Center

    Distance: 23.38 mi
    50 Worcester Rd
    Framingham, MA 01702
  • Starling Taekwon-DO Academy

    Distance: 23.38 mi
    855 Worcester Rd
    Framingham, MA 01701
  • Suburban Athletic Club

    Distance: 23.38 mi
    10 Roxanna St
    Framingham, MA 01702
  • Suburban Woman

    Distance: 23.38 mi
    10 Roxanna Street
    Framingham, MA 01702
  • 10 Points

    Moncreaff's American Kenpo Karate Academy

    Distance: 23.81 mi
    485 Great Road
    Acton, MA 01720
  • Acton Indoor Sports Center

    Distance: 23.81 mi
    30 Great Rd
    Acton, MA 01720
  • Athletes Edge

    Distance: 23.81 mi
    2 Craig Road
    Acton, MA 01720
  • Audubon Hill Recreation Center

    Distance: 23.81 mi
    100 Audubon Dr
    Acton, MA 01720
  • Chinese Martial Arts Health & Fitness Ctr of Acton

    Distance: 23.81 mi
    240 Arlington St # B
    Acton, MA 01720
  • Curves

    Distance: 23.81 mi
    30 Great Road
    Acton, MA 01720
  • Curves For Women

    Distance: 23.81 mi
    30 Great Rd
    Acton, MA 01720
  • Fitness Together

    Distance: 23.81 mi
    133 Great Road
    Acton, MA 01720
  • Mikkola Margaret Registrd Dietcn

    Distance: 23.81 mi
    5 Nashoba Rd
    Acton, MA 01720
  • Nashoba Sportsmens Club

    Distance: 23.81 mi
    908 Main St
    Acton, MA 01720
  • Plus One Fitness Center

    Distance: 23.81 mi
    507 Nagog Park
    Acton, MA 01720
  • Quail Ridge Country Club

    Distance: 23.81 mi
    352 Great Rd
    Acton, MA 01720
  • 10 Points

    Next Generation Martial Arts & Family Fitness Ctr

    Distance: 24.75 mi
    300 Woodland St
    Holliston, MA 01746
  • Bu-Ke-DO Martial Arts Academy

    Distance: 24.75 mi
    65 Charles St
    Holliston, MA 01746
  • Chamberlain Pines

    Distance: 24.75 mi
    84 Chamberlain St
    Holliston, MA 01746
  • Curves for Women

    Distance: 24.75 mi
    1574 Washington Street
    Holliston, MA 01746
  • Extreme Fitness Corp

    Distance: 24.75 mi
    1574a Washington St
    Holliston, MA 01746
  • Holliston Bu-Ke-DO Martial Arts Academy

    Distance: 24.75 mi
    67 Charles St
    Holliston, MA 01746
  • Curves For Women

    Distance: 24.86 mi
    62 Central St
    Winchendon, MA 01475
  • Simply Fit

    Distance: 24.86 mi
    247 Central St
    Winchendon, MA 01475
  • Winchendon Rod & Gun Club

    Distance: 24.86 mi
    River
    Winchendon, MA 01475
  • WP Clark Memorial Community Center

    Distance: 24.86 mi
    155 Central Street
    Winchendon, MA 01475
  • Curves For Women

    Distance: 25.04 mi
    51 Exchange St
    Athol, MA 01331
  • Curves For Woman

    Distance: 25.82 mi
    20 Lomar Park
    Pepperell, MA 01463
  • Gargas'karate Academy and Fitness

    Distance: 25.82 mi
    148 Main St
    Pepperell, MA 01463
  • Mike Rozumek's Uechi Karate School

    Distance: 25.82 mi
    14 Lomar Park
    Pepperell, MA 01463
  • Pure Energy Gymnastics

    Distance: 25.82 mi
    33 Lomar Park
    Pepperell, MA 01463
  • House of Performance Health & Fitness the

    Distance: 26.63 mi
    1 Route 146
    Millville, MA 01529
  • Curves for Women

    Distance: 26.78 mi
    270 Littleton Road
    Westford, MA 01886
  • Fitness Together

    Distance: 26.78 mi
    175 Littleton Road
    Westford, MA 01886
  • Landmark Imaging

    Distance: 26.78 mi
    20 Landmark Rd
    Westford, MA 01886
  • Nabnasset Lake Country Club Inc

    Distance: 26.78 mi
    51 Oak Hill Rd
    Westford, MA 01886
  • Nabnasset Lake Country Club-Pro Shop

    Distance: 26.78 mi
    51 Oak Hill Rd
    Westford, MA 01886
  • Nashoba Valley Ski Area

    Distance: 26.78 mi
    1 Power Rd
    Westford, MA 01886
  • Nashoba Valley Swim Club

    Distance: 26.78 mi
    Power Rd
    Westford, MA 01886
  • Omni Fitness Equipment

    Distance: 26.78 mi
    18 Carlisle Rd
    Westford, MA 01886
  • Positive Image

    Distance: 26.78 mi
    270 Littleton Rd Ste 10
    Westford, MA 01886
  • -20 Points

    Regency Club & Health Spa

    Distance: 26.78 mi
    219 Littleton Rd
    Westford, MA 01886
  • Results Fitness by Lynne

    Distance: 26.78 mi
    496 Groton Rd
    Westford, MA 01886

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer