Nearby Cities

West Boylston (4.1 mi)
Paxton (4.33 mi)
Rutland (4.5 mi)
Princeton (6.74 mi)
Worcester (6.91 mi)

Nearby Zip Codes

01520 (7) (0.94 mi)
01612 (1) (3.94 mi)
01583 (3) (3.95 mi)
01606 (5) (4.32 mi)
01543 (2) (4.77 mi)
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Health Club Holden, MA

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Health Club Holden, MA

Find a health club in Holden, MA to help you get fit.

Results for Holden, MA

  • Fitness Global Center

    Distance: 21.85 mi
    117 Great Rd
    Maynard, MA 01754
  • Gold's Gym

    Distance: 21.85 mi
    Clock Tower Pl
    Maynard, MA 01754
  • Bodysense Pilates

    Distance: 22.03 mi
    298 Great Rd
    Littleton, MA 01460
  • Home Instead Senior Care

    Distance: 22.03 mi
    531 King St
    Littleton, MA 01460
  • Ladies Workout Express

    Distance: 22.03 mi
    42 Green Needles Rd
    Littleton, MA 01460
  • Mirror Image

    Distance: 22.03 mi
    PO Box 1312
    Littleton, MA 01460
  • Sangha Yoga

    Distance: 22.03 mi
    298 Great Rd
    Littleton, MA 01460
  • Curves

    Distance: 22.41 mi
    31 S Main St
    Uxbridge, MA 01569
  • Fitness Depot

    Distance: 22.41 mi
    19 Depot St
    Uxbridge, MA 01569
  • Habitat For Soccer & Sports Inc

    Distance: 22.41 mi
    374 W Uxbrdg
    Uxbridge, MA 01569
  • Hopedale Country Club

    Distance: 22.46 mi
    90 Mill St
    Hopedale, MA 01747
  • 10 Points

    Sudbury Swim & Tennis Club

    Distance: 22.93 mi
    47 Hemlock Rd
    Sudbury, MA 01776
  • Bosse Sports & Health Club

    Distance: 22.93 mi
    141 Boston Post Rd
    Sudbury, MA 01776
  • Curves For Women

    Distance: 22.93 mi
    736 Boston Post Rd
    Sudbury, MA 01776
  • Evolution Sports Science

    Distance: 22.93 mi
    141 Boston Post Rd
    Sudbury, MA 01776
  • Greenwood Tennis Club

    Distance: 22.93 mi
    261 Mossman Rd
    Sudbury, MA 01776
  • Jazzercise

    Distance: 22.93 mi
    Lawrence
    Sudbury, MA 01776
  • Muscle Therapy Center the

    Distance: 22.93 mi
    730 Boston Post Rd Ste 28
    Sudbury, MA 01776
  • No Limts Enterprises Llc

    Distance: 22.93 mi
    31 Union Ave
    Sudbury, MA 01776
  • Slender Lady

    Distance: 22.93 mi
    29 Hudson Rd
    Sudbury, MA 01776
  • Soma Spa At Bosse Sports & Health Club

    Distance: 22.93 mi
    141 Boston Post Rd
    Sudbury, MA 01776
  • Union Chiropractic

    Distance: 22.93 mi
    323 Boston Post Rd
    Sudbury, MA 01776
  • Kris V 110 Points

    Kris V

    Gold's Gym
    Distance: 23.01 mi
    196 E Main St Ste 54
    Milford, MA 01757
  • Body Shop the

    Distance: 23.01 mi
    47 Sumner St
    Milford, MA 01757
  • Curves for Women

    Distance: 23.01 mi
    138 South Main Street Suite 9
    Milford, MA 01757
  • Jazzercise

    Distance: 23.01 mi
    194 West St
    Milford, MA 01757
  • Midtown Family Fitness & Racquetball Club

    Distance: 23.01 mi
    51 Sumner Street
    Milford, MA 01757
  • Midtown Women's Fitness Center

    Distance: 23.01 mi
    16 Pine St
    Milford, MA 01757
  • Milford Country Club

    Distance: 23.01 mi
    3A Country Club Ln
    Milford, MA 01757
  • Perfect Shape Gym

    Distance: 23.01 mi
    124 Medway Rd
    Milford, MA 01757
  • Pt Innovations

    Distance: 23.01 mi
    126 Medway Rd
    Milford, MA 01757
  • Smith John Sports Center

    Distance: 23.01 mi
    70 Sumner St
    Milford, MA 01757
  • Curves For Women

    Distance: 23.19 mi
    120 Boston Rd
    Groton, MA 01450
  • Littleton Fitness Garden

    Distance: 23.19 mi
    PO Box 637
    Groton, MA 01450
  • South Fitchburg Hunting & Fishing Club

    Distance: 23.2 mi
    60 Warren Rd
    Townsend, MA 01469
  • The Power Plant

    Distance: 23.2 mi
    13 Elm
    Townsend, MA 01469
  • Townsend Rod & Gun Club

    Distance: 23.2 mi
    Emery Rd
    Townsend, MA 01469
  • 10 Points

    Boston Sports Club Framingham

    Distance: 23.38 mi
    1657 Worcester Rd
    Framingham, MA 01701
  • 10 Points

    Goals Personal Training Center

    Distance: 23.38 mi
    1154 Worcester Rd
    Framingham, MA 01702
  • 21st Ffc

    Distance: 23.38 mi
    2 California Ave
    Framingham, MA 01701
  • American Fantasy Sports

    Distance: 23.38 mi
    10 Speen St
    Framingham, MA 01701
  • Boston Sports Clubs

    Distance: 23.38 mi
    1657 Worcester Rd
    Framingham, MA 01701
  • Bushido-Kai Martial Arts

    Distance: 23.38 mi
    92 Blandin Ave
    Framingham, MA 01702
  • Cerio's Nick Kenpo Karate

    Distance: 23.38 mi
    885 Waverly St
    Framingham, MA 01702
  • Contours Express

    Distance: 23.38 mi
    969 Concord St
    Framingham, MA 01701
  • Curves

    Distance: 23.38 mi
    861 Edgell Road
    Framingham, MA 01701
  • Curves for Women

    Distance: 23.38 mi
    861 Edgell Road
    Framingham, MA 01701
  • Family Fitness Centers

    Distance: 23.38 mi
    2 California Ave
    Framingham, MA 01701
  • Focus On Fitness

    Distance: 23.38 mi
    63 Fountain St
    Framingham, MA 01702
  • Focus On Fitness Inc

    Distance: 23.38 mi
    63 Fountain St
    Framingham, MA 01702

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer