Nearby Cities

Guilford (3.19 mi)
Madison (5.94 mi)
Branford (6.23 mi)
North Bran... (6.54 mi)
East Haven (8.81 mi)

Nearby Zip Codes

06437 (7) (4.75 mi)
06405 (14) (5.29 mi)
06443 (6) (6.18 mi)
06471 (4) (7.64 mi)
06512 (6) (8.72 mi)
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460 Health Club Listings Near Sachem Head, CT

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Health Club Sachem Head, CT

Find a health club in Sachem Head, CT to help you get fit.

Results for Sachem Head, CT

  • Wahl Marc Pt Ms Cert Mdt

    Distance: 19.84 mi
    28000 Main Rd
    Cutchogue, NY 11935
  • Curves for Women Old Lyme

    Distance: 20.04 mi
    19 Halls Road
    Old Lyme, CT 06371
  • Lawrence & Memorial Therapeutic Personal Ftnss Ctr

    Distance: 20.04 mi
    6 Vista Dr
    Old Lyme, CT 06371
  • Bergamo's Martial Arts & Personal Training

    Distance: 20.24 mi
    460 W Main St
    Cheshire, CT 06410
  • Cheshire Karate Studio

    Distance: 20.24 mi
    1393 S Main St
    Cheshire, CT 06410
  • Copper Valley Club Pavilion & Snack Bar

    Distance: 20.24 mi
    1235 Wolf Hill Rd
    Cheshire, CT 06410
  • Curves for Women

    Distance: 20.24 mi
    1097 South Main Street
    Cheshire, CT 06410
  • Fat Loss Coach

    Distance: 20.24 mi
    1303 Highland Avenue
    Cheshire, CT 06410
  • Highland Bowl Llc

    Distance: 20.24 mi
    1211 Highland Ave
    Cheshire, CT 06410
  • Physique Plus Fitness Center

    Distance: 20.24 mi
    1303 Highland Ave
    Cheshire, CT 06410
  • Physique Plus Health & Fitness Center

    Distance: 20.24 mi
    1303 Highland Avenue
    Cheshire, CT 06410
  • Play With A Purr-Pose Nursery School

    Distance: 20.24 mi
    460 W Main St
    Cheshire, CT 06410
  • Southington Community YMCA Gymnastics Center

    Distance: 20.24 mi
    26 Putnam Pl
    Cheshire, CT 06410
  • Ultra Fitness

    Distance: 20.24 mi
    285 Fenn Rd
    Cheshire, CT 06410
  • Ultra Fitness Llc

    Distance: 20.65 mi
    600 New Haven Ave
    Derby, CT 06418
  • Salvatore Petruzzello, vice president

    Salvatore Petruzzello, vice president

    Ansonia Rod & Gun Club
    Distance: 20.67 mi
    101 Ford Road
    Ansonia, CT 06401
  • Curves for Women

    Distance: 20.67 mi
    168 Division Street
    Ansonia, CT 06401
  • Curves International

    Distance: 20.67 mi
    168 Division St
    Ansonia, CT 06401
  • McGhee Fitness Llc

    Distance: 20.67 mi
    112 Pershing Drive
    Ansonia, CT 06401
  • Ahlbin Rehabilitation Centers

    Distance: 20.79 mi
    4 Corporate Dr
    Shelton, CT 06484
  • Better Athletic Dev Llc

    Distance: 20.79 mi
    33 Hull St
    Shelton, CT 06484
  • Better Athletic Development

    Distance: 20.79 mi
    33 Hull St
    Shelton, CT 06484
  • Better Athletic Development LLC

    Distance: 20.79 mi
    33 Hull Street
    Shelton, CT 06484
  • Bio-Dynamix

    Distance: 20.79 mi
    3 Corporate Dr
    Shelton, CT 06484
  • Blitz the

    Distance: 20.79 mi
    494 Bridgeport Ave
    Shelton, CT 06484
  • Curves For Women

    Distance: 20.79 mi
    515 Bridgeport Ave
    Shelton, CT 06484
  • Curves for Women

    Distance: 20.79 mi
    515 Bridgeport Avenue
    Shelton, CT 06484
  • Highland Golf Club

    Distance: 20.79 mi
    Wooster Trl
    Shelton, CT 06484
  • Infinite Audio LLC

    Distance: 20.79 mi
    61 Montgomery Street
    Shelton, CT 06484
  • Life Design Systems Inc

    Distance: 20.79 mi
    415 Howe Ave
    Shelton, CT 06484
  • Life Designs

    Distance: 20.79 mi
    415 Howe Avenue
    Shelton, CT 06484
  • Planet Fitness

    Distance: 20.79 mi
    784 River Road
    Shelton, CT 06484
  • Platinum Fitness Inc

    Distance: 20.79 mi
    784 River Road
    Shelton, CT 06484
  • Profitness Hlth Solutions Llc

    Distance: 20.79 mi
    6 Corporate Dr Ste 444
    Shelton, CT 06484
  • Rehabilitation Associates Inc

    Distance: 20.79 mi
    784 River Rd
    Shelton, CT 06484
  • Shelton American Little League

    Distance: 20.79 mi
    Mohegan Rd
    Shelton, CT 06484
  • Shelton Community Center

    Distance: 20.79 mi
    41 Church St
    Shelton, CT 06484
  • Shelton National Little League North

    Distance: 20.79 mi
    697 Howe Ave
    Shelton, CT 06484
  • Shelton National Little League South

    Distance: 20.79 mi
    418 River Rd
    Shelton, CT 06484
  • Simply Body Llc

    Distance: 20.79 mi
    515 Bridgeport Ave
    Shelton, CT 06484
  • Ultimate Fitness

    Distance: 20.79 mi
    760 Bridgeport Avenue
    Shelton, CT 06484
  • Valley Fitness

    Distance: 20.79 mi
    6 Todd Rd
    Shelton, CT 06484
  • Valley Fitness Center II

    Distance: 20.79 mi
    6 Todd Road
    Shelton, CT 06484
  • World Gym of Shelton Inc

    Distance: 20.79 mi
    6 Todd Road
    Shelton, CT 06484
  • Beat the Street Community Center

    Distance: 20.88 mi
    14 Railroad Avenue
    Meriden, CT 06451
  • Central Ct Tai Chi Chuan

    Distance: 20.88 mi
    790 Old Colony Rd
    Meriden, CT 06451
  • Curves for Women

    Distance: 20.88 mi
    477 South Broad Street
    Meriden, CT 06450
  • Fitness for Women

    Distance: 20.88 mi
    1231 East Main Street
    Meriden, CT 06450
  • Jack Barry Little League

    Distance: 20.88 mi
    210 Britannia St
    Meriden, CT 06450
  • Jazzercise

    Distance: 20.88 mi
    606 Pomeroy Avenue
    Meriden, CT 06450

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer