Nearby Cities

Guilford (3.19 mi)
Madison (5.94 mi)
Branford (6.23 mi)
North Bran... (6.54 mi)
East Haven (8.81 mi)

Nearby Zip Codes

06437 (7) (4.75 mi)
06405 (14) (5.29 mi)
06443 (6) (6.18 mi)
06471 (4) (7.64 mi)
06512 (6) (8.72 mi)
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460 Health Club Listings Near Sachem Head, CT

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Health Club Sachem Head, CT

Find a health club in Sachem Head, CT to help you get fit.

Results for Sachem Head, CT

  • Reiss Carol J

    Distance: 20.88 mi
    816 Broad St
    Meriden, CT 06450
  • St Rose Community Center

    Distance: 20.88 mi
    34 Center St
    Meriden, CT 06450
  • Sterling Village Recreation Center

    Distance: 20.88 mi
    Devon
    Meriden, CT 06450
  • YMCA

    Distance: 20.88 mi
    110 W Main St
    Meriden, CT 06451
  • YMCA - Main Building

    Distance: 20.88 mi
    110 West Main Street
    Meriden, CT 06451
  • Wahl Marc Ms Pt

    Distance: 21.2 mi
    Peachtree Executive
    Aquebogue, NY 11931
  • 10 Points

    Wading River Physical Therapy & Fitness

    Distance: 21.66 mi
    5958 Route 25A
    Wading River, NY 11792
  • Curves

    Distance: 21.66 mi
    6263 Route 25A
    Wading River, NY 11792
  • Ladies Workout Express

    Distance: 21.66 mi
    6278 Route 25A
    Wading River, NY 11792
  • American Hapkido

    Distance: 21.94 mi
    90 Main St
    Seymour, CT 06483
  • Curves for Women

    Distance: 21.94 mi
    850 Derby Avenue
    Seymour, CT 06483
  • Fitness Zone Gym

    Distance: 21.94 mi
    39 New Haven Road Suite 14
    Seymour, CT 06483
  • George J Hummel Little League

    Distance: 21.94 mi
    12 Chestnut St
    Seymour, CT 06483
  • Peak Fitness

    Distance: 21.94 mi
    1 Klarides Village Drive
    Seymour, CT 06483
  • Rcon Fitness Zone Llc

    Distance: 21.94 mi
    39 New Haven Rd Ste 14
    Seymour, CT 06483
  • 200 Points

    Modern Self-Defense Center

    Distance: 22.03 mi
    180 Johnson Street
    Middletown, CT 06457
  • Curves For Women

    Distance: 22.03 mi
    386 Main St
    Middletown, CT 06457
  • Feminine Fitness & Tanning

    Distance: 22.03 mi
    141 Coe Avenue
    Middletown, CT 06457
  • Fleming Linda Ms

    Distance: 22.03 mi
    113 Saybrook Rd
    Middletown, CT 06457
  • Healthtrax Inc

    Distance: 22.03 mi
    440 Smith Street
    Middletown, CT 06457
  • Middletown Kenpo Karate School

    Distance: 22.03 mi
    330 S Main St
    Middletown, CT 06457
  • Northern Middlesex Y M C A Child Care

    Distance: 22.03 mi
    99 Union St
    Middletown, CT 06457
  • Northern Middlesex Ymca Child Care

    Distance: 22.03 mi
    99 Union Street
    Middletown, CT 06457
  • Wow Fitness

    Distance: 22.03 mi
    840 Washington Street
    Middletown, CT 06457
  • Y M C A of Northern Middlesex County

    Distance: 22.03 mi
    99 Union St
    Middletown, CT 06457
  • YMCA Ingersoll Outdoor Center

    Distance: 22.03 mi
    99 Union Street
    Middletown, CT 06457
  • YMCA of Northern Middlesex County

    Distance: 22.03 mi
    99 Union Street
    Middletown, CT 06457
  • Contours Express

    Distance: 22.58 mi
    99-12 Route 25A 12
    Shoreham, NY 11786
  • Shelter Island Yacht Club

    Distance: 22.61 mi
    Chequit Ave
    Shelter Island, NY 11964
  • Ahlbin Rehabilitation Centers

    Distance: 22.71 mi
    3585 Main St
    Stratford, CT 06614
  • Bally Total Fitness

    Distance: 22.71 mi
    411 Barnum Avenue Cutoff
    Stratford, CT 06614
  • Barnum Duckpin Bowling Lanes and Duckpin Lounge

    Distance: 22.71 mi
    1465 Barnum Ave
    Stratford, CT 06614
  • Curves For Women

    Distance: 22.71 mi
    2875 Main St
    Stratford, CT 06614
  • Fitness Edge Corporate the

    Distance: 22.71 mi
    99 Beardsley Ave
    Stratford, CT 06615
  • Pootatuck Yacht Club

    Distance: 22.71 mi
    100 Housatonic Ave
    Stratford, CT 06615
  • Southside Gym

    Distance: 22.71 mi
    1303 Stratford Avenue
    Stratford, CT 06615
  • Stratford Athletic Club

    Distance: 22.71 mi
    140 Watson Boulevard
    Stratford, CT 06615
  • Stratford Ctr For Prfrmg Arts

    Distance: 22.71 mi
    335 Ferry Blvd
    Stratford, CT 06615
  • Stratford Little League

    Distance: 22.71 mi
    2505 Main St
    Stratford, CT 06615
  • Stratford Racquetball Club

    Distance: 22.71 mi
    140 Watson Blvd
    Stratford, CT 06615
  • T S T Inc

    Distance: 22.71 mi
    616 Surf Ave # 626
    Stratford, CT 06615
  • The Fitness Edge

    Distance: 22.71 mi
    99 Beardsley Avenue
    Stratford, CT 06614
  • Workbench Body Sculpting Gym

    Distance: 22.71 mi
    2248 Barnum Ave
    Stratford, CT 06615
  • Curves for Women

    Distance: 22.73 mi
    6 New Haven Road
    Prospect, CT 06712
  • Prospect Little League Inc

    Distance: 22.73 mi
    92 Talmadge Hill Rd
    Prospect, CT 06712
  • Camp Ingersoll Northern Middlesex YMCA

    Distance: 22.82 mi
    Ivar Hill Rd
    Portland, CT 06480
  • Curves For Women

    Distance: 22.82 mi
    156 Marlborough St
    Portland, CT 06480
  • Curves of Portland

    Distance: 22.82 mi
    340 Marlborough Street
    Portland, CT 06480
  • Aich Sewanaka Place

    Distance: 22.82 mi
    573 Roanoke Ave
    Riverhead, NY 11901
  • Curves

    Distance: 22.82 mi
    1149 Old Country Rd
    Riverhead, NY 11901

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer