Nearby Cities

Guilford (3.19 mi)
Madison (5.94 mi)
Branford (6.23 mi)
North Bran... (6.54 mi)
East Haven (8.81 mi)

Nearby Zip Codes

06437 (7) (4.75 mi)
06405 (14) (5.29 mi)
06443 (6) (6.18 mi)
06471 (4) (7.64 mi)
06512 (6) (8.72 mi)
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460 Health Club Listings Near Sachem Head, CT

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Health Club Sachem Head, CT

Find a health club in Sachem Head, CT to help you get fit.

Results for Sachem Head, CT

  • North End Recreation Center

    Distance: 28.1 mi
    Kingsbury
    Waterbury, CT 06702
  • Pearl St Sportsplex

    Distance: 28.1 mi
    278 W Main St
    Waterbury, CT 06702
  • Power Flex Fitness Center LLC

    Distance: 28.1 mi
    1806 East Main Street
    Waterbury, CT 06705
  • Powerhouse Gym & Fitness Center II

    Distance: 28.1 mi
    1074 Wolcott Street
    Waterbury, CT 06705
  • Rob Nevins Program At the Wild Strawberry

    Distance: 28.1 mi
    2457 E Main St
    Waterbury, CT 06705
  • Sakura Spa

    Distance: 28.1 mi
    437 Watertown Ave
    Waterbury, CT 06708
  • Wild Strawberries Wellness & Fitness Center

    Distance: 28.1 mi
    2457 E Main St
    Waterbury, CT 06705
  • Dae Han Taekwondo School

    Distance: 28.1 mi
    1524 Main St
    Port Jefferson, NY 11777
  • Gold's Gym - Port Jefferson

    Distance: 28.1 mi
    200 Wilson St.
    Port Jefferson, NY 11777
  • Long Island Occupational & Enviental Health Ctr

    Distance: 28.1 mi
    625 Belle Terre Rd
    Port Jefferson, NY 11777
  • Mobilerad Inc

    Distance: 28.1 mi
    27 Timberline Cir
    Port Jefferson, NY 11777
  • Port Jefferson Country Club Pro Shop

    Distance: 28.1 mi
    44 Fairway Dr
    Port Jefferson, NY 11777
  • Backstage Studio of Dance Inc

    Distance: 28.46 mi
    1029B Route 112
    PORT JEFFERSON STATION, NY 11776
  • Curves For Women

    Distance: 28.46 mi
    4747 Nesconset Hwy Unit 4
    PORT JEFFERSON STATION, NY 11776
  • Dae-Han Taekwon-DO School

    Distance: 28.46 mi
    1524 Route 112
    PORT JEFFERSON STATION, NY 11776
  • Jazzercise of Port Jefferson

    Distance: 28.46 mi
    671 Old Town Rd
    PORT JEFFERSON STATION, NY 11776
  • United Martial Arts Center

    Distance: 28.46 mi
    600 Bicycle Path Unit D
    PORT JEFFERSON STATION, NY 11776
  • Villari's

    Distance: 28.46 mi
    555 Hallock Ave
    PORT JEFFERSON STATION, NY 11776
  • Curves for Women

    Distance: 28.65 mi
    246 Wolcott Road
    Wolcott, CT 06716
  • Suryaplexus

    Distance: 28.65 mi
    250 Wolcott Rd
    Wolcott, CT 06716
  • Wolcott Girl's Little League Softball

    Distance: 28.65 mi
    20 Hemple Dr
    Wolcott, CT 06716
  • 100 Points

    Bally Total Fitness

    Distance: 29.36 mi
    930 Staits Turnpike
    Middlebury, CT 06762
  • Bally Total Fitness

    Distance: 29.36 mi
    930 Straits Turnpike
    Middlebury, CT 06762
  • Curves for Women

    Distance: 29.36 mi
    1255 Middlebury Road
    Middlebury, CT 06762
  • Curves For Women

    Distance: 29.46 mi
    760 Montauk Highway
    Water Mill, NY 11976
  • 250 Points

    Made To Move Fitness

    Distance: 29.67 mi
    5 South Jersey Ave.
    East Setauket, NY 11733
  • Curves for Women

    Distance: 29.67 mi
    243 Main Street
    East Setauket, NY 11733
  • Little League of the Three Villages

    Distance: 29.67 mi
    380 Old Town Rd
    Setauket, NY 11733
  • Personal Training Institute

    Distance: 29.67 mi
    764 Route 25A
    East Setauket, NY 11733
  • Shep Messing Sports World

    Distance: 29.67 mi
    Nescnst Hwy & Marktr
    East Setauket, NY 11733
  • Studio One Fitness

    Distance: 29.67 mi
    196 N Belle Mead Rd
    East Setauket, NY 11733
  • World Gym At Setauket Health & Racquet

    Distance: 29.67 mi
    Nescnst Hwy & Marktr
    East Setauket, NY 11733
  • World Gym Racquet & Sports Arena

    Distance: 29.67 mi
    384 Mark Tree Rd
    East Setauket, NY 11733
  • 20 Points

    Club Fitness USA

    Distance: 29.82 mi
    52 Upton Rd
    Colchester, CT 06415
  • Connecticut Chung DO Kwan Academy

    Distance: 29.82 mi
    392 S Main St
    Colchester, CT 06415
  • Curves for Woman

    Distance: 29.82 mi
    392 South Main Street
    Colchester, CT 06415
  • Fitness Results Llc

    Distance: 29.82 mi
    32 Norwich Ave
    Colchester, CT 06415
  • Atlantic Golf Club Golf Shop

    Distance: 29.87 mi
    Scuttle Hole Rd
    Bridgehampton, NY 11932
  • Bridgehampton Physical Therapy

    Distance: 29.87 mi
    128 Sag Harbor Tpke
    Bridgehampton, NY 11932
  • Bridgehampton Polo Club the

    Distance: 29.87 mi
    849 Hayground Rd
    Bridgehampton, NY 11932
  • Ocean Harbor Bath & Tennis Club of Bridgehampton

    Distance: 29.87 mi
    Ocean Ave
    Bridgehampton, NY 11932
  • Vogel Matthew Pt

    Distance: 29.87 mi
    128 Sag Harbor Tpke
    Bridgehampton, NY 11932
  • The Blitz

    Distance: 31.09 mi
    PO Box 138
    Oakville, CT 06779
  • Watertown Little League

    Distance: 31.09 mi
    7 Davis St
    Oakville, CT 06779
  • World Gym Fitness Center

    Distance: 31.09 mi
    900 Main St
    Oakville, CT 06779
  • Lucille Roberts Health Spas

    Distance: 31.74 mi
    2300 Nesconset Hwy
    Stony Brook, NY 11790
  • North Island Physical Therapy P C

    Distance: 31.74 mi
    1320 Stony Brook Rd Ste 27
    Stony Brook, NY 11790
  • Omni Fitness Equipment

    Distance: 31.74 mi
    2300 Nesconset Hwy
    Stony Brook, NY 11790
  • Powerhouse Gym

    Distance: 31.74 mi
    1320 Stony Brook Rd Ste 38
    Stony Brook, NY 11790
  • Yucatan Tanning

    Distance: 31.74 mi
    2460 Nesconset Hwy
    Stony Brook, NY 11790

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer